SpiritQuest Sedona Retreats Blog

Women’s Empowerment: Re-Claiming Your Power

Women's Empowerment: A Long Journey The word empowerment is exciting, liberating, and terrifying. Therefore, we hold back and push women down as a result. Emaciated fashion models and oppressive religions demonstrate this. We live in a culture of playboy bunny look-a-likes. It is therefore natural for women to be told how to look, feel, [...]

2024-05-29T07:18:25-07:00August 25th, 2020|Blog|Comments Off on Women’s Empowerment: Re-Claiming Your Power

Inner Child Healing Retreat

The Three Ego States: The Adult, The Parent, and the Inner Child . What a powerful thing it is to be free. Empathetically free to live, love, and share your deepest expression of devotion. Living free can be a tricky and cunning thing. Humans are born with tremendous gifts. Undeniably, we are [...]

2023-05-03T15:32:32-07:00August 18th, 2020|Blog|Comments Off on Inner Child Healing Retreat

Tai Chi and Qigong: Promoting Balance and Spiritual Flow

 By Emily Neal Qi: The Connecting Power Qigong and Tai Chi are Chinese practices of moving meditation. Qi (also called Chi) is the core concept of Tai Chi and Qigong. Consequently, it is the life force energy that flows throughout the body. Empathetically, it moves through pathways known as meridians. Qi energy animates all [...]

2023-05-03T15:47:52-07:00July 29th, 2020|Blog|Comments Off on Tai Chi and Qigong: Promoting Balance and Spiritual Flow

Sedona’s Crystalline Foundation

Unparalleled beauty and the Perfect Place to Heal . People come to Sedona for many reasons. Some come because of the magnificent beauty and picturesque hiking. Some come because of the relaxed atmosphere and collective consciousness of integrity and spirituality. Others come to explore the energetics and mystical lore that surrounds the [...]

2024-05-29T07:23:51-07:00April 12th, 2020|Blog|Comments Off on Sedona’s Crystalline Foundation

Inner Healing in a Time of Crisis

Heart-Centered Action Required for Inner Healing This is a remarkable time. Where we once shared, laughed, connected, and embraced one another, many of us now feel separate. Separation can feel lonely and isolating. This can be devastating to your inner healing. So much of the human experience is through physical stimuli. Yet sometimes all [...]

2024-05-29T07:20:47-07:00March 30th, 2020|Blog|Comments Off on Inner Healing in a Time of Crisis

How to Excel at Anything

Your Inner State Says It All Whether you are seeking to improve your meditation, yoga practice, or achieve career or athletic goals we can teach you how to excel. It is time to excel at your creative pursuits, your mind-state will determine your success and enjoyment. Success depends on passion, dedication, and a little [...]

2023-05-03T14:56:08-07:00March 5th, 2020|Blog|Comments Off on How to Excel at Anything

Finding Balance & Courage

What is Finding Balance Finding balance isn’t something valued by everyone. Furthermore, balance for you is unbalanced to someone else. Moreover, finding balance isn’t about everyone living some bland, reasonably perfected life. It’s about living the life YOU value and being true to that. Balance can still be bold. If you are suffering and [...]

2023-07-23T10:40:49-07:00January 14th, 2020|Blog|Comments Off on Finding Balance & Courage

Inner Peace: It’s up to You

Our Minds Crave Inner Peace Inner peace is deeply important. A good barometer of one's overall health is how peaceful our mind, body, and emotions are. When the mind is chaotic, it becomes torturous. Similarly, it warps things out of skew. Markedly, your lens of perception gets negative and shades everything in darkness. Our [...]

2023-05-03T16:09:43-07:00December 1st, 2019|Blog|Comments Off on Inner Peace: It’s up to You

Connect to your Inner Truth

Connect to a Deeper You Very often in life we find ourselves at a crossroads. Maybe the coming shift is crystal clear to you: to stay in a relationship or leave, to change a career or not, to move from home, or stay.  This is when we need to tap into our inner truth. [...]

2023-05-03T14:15:15-07:00July 29th, 2019|Blog|Comments Off on Connect to your Inner Truth

Private Group Retreats for Yoga & Night Sky

SpiritQuest Sedona Retreats Hosts BMF Group  Imagine the sun rising. It's peaking over the horizon in the crisp morning air. Simultaneously, your group is guided through a morning yoga session while the Sedona red rocks are highlighted like jewels. Markedly, the mood is fresh and dynamic for an early morning session balancing and centering [...]

2023-05-03T16:12:58-07:00July 27th, 2019|Blog|Comments Off on Private Group Retreats for Yoga & Night Sky
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