Arrive in Sedona, Arizona
Check into your accommodations, relax and unwind. This is a good time to reflect on your goals for the retreat. It is important that you get a good night’s sleep so that you are ready to begin in the morning!
Orientation/Intention Setting – 0.5 hrs. Starting time Start Time 9:30
Begin your journey with a session on the intention-setting sacred oil blend, a welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!
Releasing Ceremony – 2 hrs. (Outside)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session, you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and reconnect with yourself once again.
Breaking Old Belief Patterns – 90 min.
In this session, you’ll learn how belief systems are the “instructions” you have in your subconscious. These instructions determine almost all aspects of your life, similar to how computer software determines what a computer will do. Many of these beliefs were formed early in childhood and have not been updated to a healthy adult viewpoint, which can cause numerous problems. By looking at the patterns in your life, the practitioner will help you learn to recognize your unconscious belief systems and how they are affecting you. Once the belief is found, it can be updated, at which point it loses its power over you.
Bio Boost Treatment – 90 min.
Unlike anything that you’ve ever experienced. This healing and nurturing session incorporates six powerful elements to invigorate the life force system. Re-align, re-structure, and re-balance the nervous system, lymphatic & circulatory systems. Reclaim your strength and nourish your essence, promoting subtle body spiritual wellness. Clear, cleanse, and rejuvenate using current technology of Biomat, Chi Machine, Salt Lamp, Essential oil, Crystalline Stones, and Solfeggio Frequencies. Your practitioner will prepare the way and allow the technologies to do their work. This session includes a Thai Massage with “clothing on” and ends with a head massage.
Heart Awakening – 2.5 hrs. (Land Journey)
This session creates a pathway of unconditional love and light toward oneself and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your divinity. The session takes place out on the land and is about reconnecting the heart with nature’s powerful forces. This connection calls forth the remembrance of all things in the universe and how they interact to provide support and love. You are part of all things beautiful. Discover how to open your heart and surrender peacefully.
Building Self-Esteem & Self-Worth – 90 min.
How do you see yourself? Do you question your value or look to others for validation or self-worth? If you find yourself looking away when you see your reflection, then this session is for you. Self-esteem is something that is built and developed over a long period of time. Many times, a combination of wounded parental conditioning, faulty beliefs, and toxic relationships destroys a person’s self-worth or self-esteem. A person’s understanding of meaning and worth depends on many different dynamics. Using a customized, in-depth process, we help you uncover your true self. You shed away the old layers of guilt and shame. Ultimately, allowing your true beauty and self to shine. To help you rewrite your story, we lay the foundation of truth, integrity, worthiness, and self-love. We help you re-develop your self-esteem and cleanse your perception.
Intensive Breathwork – 2 hrs.
This is a safe and simple way to trigger experiences of non-ordinary consciousness that open you to a greater spiritual understanding. Lost memories from your personal history, experiences from your birth, and archetypal and cosmic phenomena can become available to you through awareness, helping you transcend the constraints of your ordinary thoughts and habits. This session draws from various breathwork traditions and helps you realize that it’s all illusion and freedom that comes from allowing emptying of all that has kept you bound. This session is about getting out of your head and releasing the pain you’ve been carrying.
Sedona Vortex Experience – 2.5 hrs. (Land Journey)
Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona has been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona’s history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.
Spiritual Guidance Reading – 90 min.
This session helps you access your energy field through intuition and a deeper knowing, which presents your subtle body timeline. Your guide will help you in getting in touch with painful events creating anxiety, depression, or confusion and help you gain a healthy perspective. Understanding your timeline and how your life events connect with your purpose will help you realize what shifts need to be made to find ultimate happiness.
Meditation – 90 min.
What do the spiritual Yogi masters know that you don’t? They know how to meditate! SpiritQuest teaches meditation as the primary tool for self-healing, the primary means of enhancing self-awareness, and as a gateway to greater self-mastery. During this session you will experience a guided meditation, allowing you to move to a place of deep stillness within yourself. You will learn powerful techniques that you can incorporate into your life to help manage stress levels and you will emerge with a profound sense of joy.
Spiritual Awakening – 2.5 hrs. (Land Journey)
Spiritual Awakening deals with deepening your connection with God/Source/Spirit and working with you at your Soul level, asking the questions, and exploring why did you come here? What are your lessons, and challenges? What is your purpose? Get in touch with you at your center, the Source of who you are, using principles of meditation, connection, and the power of being present. This session will assist with removing blockages, helping a person to better connect spiritually.
Empowerment Tools of the Inner Journey – 90 min.
Are you ready to become the Master of your life? This session will teach you a powerful set of techniques to break through blocked energy, alleviate stress, and stay centered. Being empowered is critical to achieving happiness. Claiming your power means that you trust, honor, and support who you are. Your power will define your boundaries as well as expectations in relationships. This session includes tools that you can incorporate into your daily routine to break through destructive thought patterns.
Third Eye Expansion Treatment – 90 min.
Expand your awareness and open your intuition with the stimulation of the third eye chakra point. The third eye is opened using warm oil that flows onto the scalp, after which the crown chakra will be wrapped in warm towels as the oils hydrate the hair. You will then experience a head and scalp massage. For the body, essential oils are used to stimulate stagnant areas. The feet and hands receive an exfoliating massage and hydration to balance the whole system.
Divine Astrology Reading – 90 min.
The exact date, time, and location of birth are required, also good to know the current residence location)
Align yourself with the power of the Universe instead of fighting against it! This session helps you understand the energetic potentials captured at the moment of each of your birth and provide guidance and direction for your lives and relationships. Astrology readings serve as snapshots of the exact location of the planets at the time of your birth. Based on your unique birth information, your astrology reading will examine the effect that the planets and their interactions have on your life, as well as the divine interplay and planetary influences.
Red Rock Yoga Hike – 2 hrs. (Land Journey)
Yoga is aimed at uniting the mind, the body, and the Spirit. Yogis view that the mind and the body are one and that if it is given the right tools and taken to the right environment, it can find harmony and heal itself. Therefore, Yoga, therefore, is considered therapeutic. It helps you become more aware of your body’s posture, alignment, and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a high-stress environment. Enjoy a glorious red rock hike to a spectacular scenic location and partake in a private yoga session tailored specifically for you on the sacred land of Sedona. Yoga on the red rocks is a powerful experience!
Chakra Balancing & Renewal – 90 min.
Revitalize and restore your energy flow with this nurturing session. Chakras are the seven main energy centers of our body. First mentioned in the ancient Vedas, the Hindu books of knowledge, these swirling vortexes regulate our energy flow. Every sense, feeling, and experience is connected to a specific Chakra. When you are stressed about something, the Chakra itself can become unbalanced and this manifests itself as illness in your physical and emotional body. This session is a sound-sational experience. Hence, it may include crystal bowls, tuning forks, and/or voice to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.
The clarity to Face the Crossroads – 90 min.
Are you at a transitional place in your life? This session will help you find clarity on which way to go and how to manifest a healthy future. Make your life meaningful and relevant as you reclaim neglected strengths. Create concrete guidelines for increasing opportunities. Bring passion and excitement into the present moment. As you move forward, view yourself as the curious explorer rather than the powerless victim. Gain the skills to manifest a positive and beautiful future!
Color Soul Essence Reading – 90 min.
The colors you chose reflect the needs that lie hidden within. Concurrently, your choice will help you to recognize these needs at a deep level. This system opens levels of communication between the self and the soul. This session works with the energies of crystals, essential oils, and herbal extracts which translate in terms of color. Your chosen colors have the capacity to support you in a deeper understanding of your “soul” selves, past, present, and those to come. Through the wavelengths of color, you are given clues to becoming self-empowered and you will discover that you really can create your own future.
Retreat Integration & Ending – 90 min.
This may be the end of your retreat, but it’s just the beginning of the changes you came here to make. Now you will bring closure to your quest and pull in the loose ends. You have discovered how to use your inner power to create a more joyous, abundant, and healthy life… the life you truly desire. Now you feel a circle of wholeness and renewal of Spirit. New beginnings take place from being so revived.
You depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.
Add any of the following sessions to complement your retreat:
Cacao Renewal Treatment
Chakra Renewal & Balancing
Sacred Oil Rejuvenation
Color Spiritual Guidance Reading
Earth Medicine Wisdom