SpiritQuest Sedona Retreats Blog

3 Things You Should Know About Sedona’s Vortexes

The Sedona, Arizona, vortexes (or vortices) contain energy that draws in visitors from across the nation and around the globe. Travelers to these sacred sites often experience spiritual renewal and healing. They leave feeling refreshed and transformed. No matter what travelers believe, or what perspectives they have on energy and Spirituality, it is known [...]

2023-11-16T13:57:55-07:00November 16th, 2023|Blog|0 Comments

4 Ways to Stop Attracting Bad Partners

Have you had failed relationships? Are you able to see a pattern with any of your past relationships? For example, I can never trust my partners, they always leave, they always cheat, they always make me feel like my feelings don’t matter, they are emotionally unavailable, etc. A poor partner can look many ways. [...]

2023-11-11T12:39:58-07:00November 11th, 2023|Blog|0 Comments

Wellness Retreat Sedona Arizona-Four Essential Categories 

What is Wellness? In its most basic meaning, it is a state of good health. Good health includes physical, mental, emotional, and spiritual health. Let's look deeper into each of these areas and assess whether or not you could use a wellness boost. These categories aren't actually separate. Our thoughts link to our emotional [...]

2023-09-28T09:48:17-07:00September 27th, 2023|Blog|Comments Off on Wellness Retreat Sedona Arizona-Four Essential Categories 

Men’s Retreat: Support for Healing

Supporting Men During Hard Times Why are you here? What are you dealing with in your life?  What big questions are you asking yourself? What do you want in your life? The CDC says men aged 35-64 make up 50% of US suicides. Suicide is the 8th top cause of death for men in [...]

2023-08-21T14:17:41-07:00August 15th, 2023|Blog|Comments Off on Men’s Retreat: Support for Healing

6 Tips For Spiritual Awakening

Expand Your Spirituality Are you seeking a Spiritual Awakening? Are you feeling stuck, lost, blocked, or misaligned? These are indicators that a spiritual shift needs to happen. If you feel disconnected, numb, or hate your life, it may be time to do some deep healing work. This will result in a profound Spiritual Awakening. We, [...]

2023-08-03T11:19:57-07:00August 3rd, 2023|Blog|Comments Off on 6 Tips For Spiritual Awakening

What is Wellness & Why is it Important?

Wellness is a holistic concept that involves having a deep sense of contentment and serenity. This blog specifically addresses wellness and the ability to live a rich, fulfilled life. Wellness often includes mental health, stress management, and self-care. It's important to make healthy choices. It's an active process to care for yourself. How to [...]

2023-07-31T14:19:02-07:00July 29th, 2023|Blog|Comments Off on What is Wellness & Why is it Important?

5 Ways to Become a High Value Woman

  Empowerment & Self-Respect   Life can be difficult, with ups and downs, twists, and turns. Experiences like past relationships, childhood wounds, poor parenting, or bullying often greatly affect the way you see yourself. Many times, you will attract the people in your life that see you the way you see yourself. It is imperative [...]

2023-07-23T10:34:15-07:00July 23rd, 2023|Blog|Comments Off on 5 Ways to Become a High Value Woman

Men’s Retreat for Self-Esteem & Tools

For the past 25 years, I have participated in a men’s group, facilitated by a dear friend.  Each time I have attended, the lessons and experiences I’ve had have provided opportunities to heal, grow, and gain a fresh perspective.  Additionally, these men’s group meetings have provided a safe space to come together with other [...]

2023-05-31T09:52:36-07:00May 31st, 2023|Blog|Comments Off on Men’s Retreat for Self-Esteem & Tools

Manifest Your Dreams as a Couple

Do you have the courage to live your greatest dreams?  Are you willing to embark on a great adventure together?  It is going to cost you to surrender to something greater than yourself. Trusting in the process, believing in yourself, and learning that supporting and encouraging your partner is your greatest gift to them. Manifesting [...]

2023-05-24T13:04:45-07:00May 24th, 2023|Blog|Comments Off on Manifest Your Dreams as a Couple

Circadian Rhythm Flow & Wellness Retreat Tools

What does it mean to be well? Wellness involves having an overall sense of contentment, ease, and serenity. To be well, you must address all aspects of life. That's why a holistic approach to wellness is most beneficial.  True wellness means that you are caring for your physical body, your emotional body, your mental [...]

2023-04-23T13:41:28-07:00April 23rd, 2023|Blog|Comments Off on Circadian Rhythm Flow & Wellness Retreat Tools
Go to Top