Rejuvenate and Replenish in Sedona, Arizona
Healing Group Retreat for Mental Health
Happiness and self-awareness are yours if you make a good effort. A Healing Group Retreat at our Sedona Retreat Center in Arizona gives you strength, courage, and spiritual power. This is achieved through self-healing, forgiveness, and empowerment. Embrace your heart-centered, soul-based, authentic self to heal all aspects of your life. Our clients come from all over the world. Gather with others that have the same purpose. They are all open to spiritual and emotional healing to break old patterns and step forward with freedom and joy. There is great support and connection on a spiritual level together. A lifetime of bonds are formed. Our group retreats focus on mental health awareness.
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SpiritQuest Sedona Retreats specializes in creating healing group retreats designed to give our clients concrete tools for transformation, as well as, heart-opening experiences for mental wellness. Our team members are some of Sedona’s best and guide our guests through a hand-curated series of sessions designed to relieve stress. Open your heart so you will improve your self-esteem and communication. Our mental health retreats are unique in that they blend a variety of methods, locations, and healers to give clients the best chance at meeting their goals and opening to their new life! Sometimes we just need a little help in letting go of the story and learning to forgive in order to move forward. We are here to help you with that process. See our solo healing retreats for a private option.
Come a day early or stay a day after the retreat to do some one-on-one single sessions just for you!
Healing Group Retreat Description
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Where is your emotional stability, your connection with Spirit and Self? Are you balanced in mind, body, and Spirit? Fear is the strongest thought form in the negative polarity. It is often experienced through negative emotions and self-sabotage that cause you to feel anxiety, depression, and fear. Past hurts cause negative thought forms that weaken your soul. This prevents you from appreciating the gift of love and makes it hard for you to understand others and appreciate life. While this healing group retreat is about releasing the past, the greater focus is about moving on and finding your inner strength and happiness. We look at emotional disturbances and emotional disorders to help you release the past and move forward.
Delve into a personal journey that helps you process your emotions in healthy ways and gain perspectives on your Spirit. We support your mental health awareness. Our guides facilitate your process with tools such as the Heart Awakening Land Journey, Shamanic Releases, and the Letting Go Land Journey. In order to surrender to the joy that is yours, we help you embrace the chaos of life and “allow” all that is. This healing group retreat takes place both indoors at our Group Retreat Center and out on the land. Take part in our unique approach to spiritual and emotional healing that lasts a lifetime. If you would like to enhance your retreat with a few Private One-On-One Sessions just let us know in advance. We will arrange it for you. Now is the time to clear your schedule for a mental wellness retreat. You’ll be better than ever! Call us today!
Call us or download our app from the Play Store to purchase your group retreat.
Healing Group Retreat Itinerary
Arrive in Sedona, Arizona
Please plan to arrive in Sedona the day before the retreat is scheduled to begin. Check into your accommodations and get a good night’s sleep.
Connecting Body, Mind & Soul
9:45 am – Registration
(Meet at the SpiritQuest Retreat Center.)
10:00-12:00 Your Inner Journey
This session at the SpiritQuest Retreat Center will focus specifically on insights as to where you are at and how you view yourself. Delve into your inner self and begin to effectively process your emotions in a healthy way and gain perspective on where you are currently. Where is your emotional stability, your connection with spirit and self, your personal balance in mind, body, and spirit? This healing group retreat session will help you take careful inventory of yourself and determine what you need to let go of.
2:00-4:00 Heart Awakening (Outside)
Go out in the Red Rocks of Sedona where you will feel grounded and connected to the Earth through our drumming and ceremony! Listen to the powerful vibration of the drum as it carries your prayer into the Spirit world. It will give you new tools with which to embrace the chaos of life. It serves as a way to focus and reconnect to the rhythms of the natural world.
Group Sound Healing (Optional)
6:30 – 8:00
Friday night we feature a Sound Healing which can be added to your retreat! This is a powerful, relaxing, meditative session. Cozy up on floor cushions. Close your eyes and immerse yourself into the Divine essence flow emanating from our magnificent sound facilitator. This is a session that you will not want to miss.
Empowering Mind, Body Soul
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10:00-12:00 Inner Child Healing
This Healing Retreat Session focuses on the healing of early childhood experiences. Your SpiritQuest Retreat Practitioner will guide you through this unique and highly effective form of spiritual work which involves a dialogue process that safely allows you to access and heal hidden areas, memories, and feelings of abandonment or shame. Nurture yourself and your Inner Child with this guided meditation.
2:00-4:00 Letting Go Medicine Wheel (Outside)
To choose wholeness and self-love is to be brave enough to make the choices that bring you more happiness, even when it’s hard. You create a struggle when you try to control your life… try to make your life different from what it is… when you take on burdens and create judgments. Life becomes a burden when you put pressure on yourself for your life to be somehow different than it is. Suffering comes from being attached to what you think you want. This session will help with tools and insights to “allow” all that is and surrender to the joy that is yours to be had.
Loving Yourself Within
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10:00-12:00 Loving Yourself In Acceptance and Grace
This session guides you to create your clear intention, promoting and holding peace and love foremost in your mind. The ritual is an excellent way to release and mobilize energy, as well as, clear stagnant energy. It’s the perfect way to leave Sedona! The afternoon will be free for participants to explore Sedona on their own or schedule one-on-one sessions.
One-on-One Intensives for the Healing Group Retreat
Our healing group retreat can be done either as a Private Healing Retreat or enhanced by extending your stay to go deeper through intensive one-on-one private sessions at our Healing Group Retreat Center. If this is your plan we recommend you schedule at least one to four days as an extension. Here is a list of SpiritQuest® sessions that are especially appropriate for this retreat.
Recommended Intensives & Treatments
— Cutting Cords
— Soul Renewal
— Chakra Balancing & Activation
— Breaking Old Beliefs
— Emotional Clearing
— Medicine Wheel
— Dream Journey
Depart
Embrace Empowerment and Self-Love
Embrace Empowerment and Self-LoveJoin a small intimate group of others to learn what it means to be in the moment. Embrace empowerment and self-love. Learn to be free from your past. Now is the time to experience a transformation that changes your life, whether you are healing spiritually or emotionally. This healing retreat is a weekend of empowerment of self to create serenity. Come alone and/or bring a friend. Undeniably, this healing group retreat helps you gain the life skills to re-ignite the joy that is yours for the taking.
Healing is Always Possible at a Group Retreat
At SpiritQuest Sedona Retreats we believe that healing, whether it is caused by trauma, failed relationships, disappointments, grief, unhealthy childhood patterns, or other reasons, is always possible. It comes from you. You are the driver. We aren’t gurus, we are people like you, people dedicated to a path. We have left behind lives and selves that no longer serve us. We are truly skilled at transformative coaching to help you make the most of your deep healing. At our beautiful retreat center, we open our doors to our clients, offering a warm, expansive, and positive space to help others live their best lives.
To heal is more than off-loading stress. Finding your voice, and learning new tools like deep breathing, sound healing, or meditation, are all great additions to the process. With these tools, you go back home and maintain a new commitment to yourself. Our healing group retreat offers both the transformation of the “now” and the maintenance of gained skills for the future.
One Location for Everything
The sacred land of Sedona lends its magnificent and world-class energy, known by some as the Vortex, to this healing process. Some of your sessions are out on the land in ceremony with a special guide. Unlike other Sedona retreat companies, we have an actual retreat center, so the rest of your sessions take place in this relaxing location (no running around looking at Google maps, or seeking your next practitioner’s house). We are honored you are considering joining us for a retreat. Whatever your path, may it bring you closer to love, healing, purpose, and joy. See our personal healing retreat.
I am so grateful for this experience! Before I came here I was angry, bitter, and depressed. I see now that I am full of love, light, forgiveness, acceptance, and hope. Before I came here I didn’t know what my purpose was but now I see that I am here for a reason – to help others heal and that everything that has ever happened to me up to this point has been to show me and lead me to my purpose. Before I came, I was trying to deny everything about me (my feminine self, my child self, my nurturing self), and through the teachings of this retreat, I can finally accept and trust myself. I am so confident and open. I feel like life has hope and many opportunities for me. I can’t wait. Thank you SpiritQuest for giving me the tools to move forward with peace and happiness!