Heart-Centered Action Required for Inner Healing
This is a remarkable time. Where we once shared, laughed, connected, and embraced one another, many of us now feel separate. Separation can feel lonely and isolating. This can be devastating to your inner healing. So much of the human experience is through physical stimuli. Yet sometimes all there is to do, is go inward. This does not have to be a negative thing. On the contrary, this can be a time when we mold the now into a tool for our future selves. This can be a time to “clean house” and clear out the cobwebs of limiting beliefs and toxic habits.
This in fact can be a time of deep reflection and a chance for true transformation. We are posed with a challenge, a choice. Do we allow the fear to cripple and devour, tricking us into an internal mantra of unworthiness? Or do we choose to rise up and claim this moment as our own? I invite you to explore the latter.
Inner Healing Sessions from the Comfort of Home
We at SpiritQuest Sedona Retreats, believe that you have a unique opportunity to transform yourself without traveling too far from your home. Since many of us now are working from home, it’s important to continue focusing on health and wellbeing. That’s why we offer Zoom sessions online. Many of these sessions draw from our healing retreat packages. You will be working with some of the world’s most gifted healers and practitioners. In a typical setting, one would travel and be immersed in the retreat atmosphere, however, this can be very expensive. With our live Zoom sessions, you put your money solely into your inner healing sessions and do not spend on lodging, transportation, or meals. This is a very special dynamic where you will be able to afford the world-renowned SpiritQuest experience without ever leaving your home.
Designing the Perfect Zoom Package for You
First, you will have an in-depth conversation with one of our highly skilled and compassionate retreat coordinators. They will listen to your story and take in what you have been experiencing. Maybe you have been feeling lost, depressed, anxious, or scared. Or you have lost someone close and are needing some assistance with your grieving process. Or perhaps your past has been dark, and the silence and stillness of this moment bring out the skeletons you once thought were buried.
Whatever your background is, if you feel the desire to change and heal, we can help. Our experienced retreat coordinators are active listeners. In a safe space, they will gently pose questions and gather the information they will need to start the creative process of designing your customized healing retreat sessions.
We design a proposal for you where you can see what sessions the retreat coordinator chose on your behalf. After you review your retreat and provide feedback, we finalize your itinerary. At this point, we can move forward with setting up the dates for your inner healing.
Preparing for Your Personal Zoom Sessions
At this time, we would ask you to prepare. You would need to choose dates where you will be able to solely focus on yourself and choose the space you will be utilizing for this purpose. If you have a Sound Clearing on your proposal, we will ask you to prepare your space for such a session. Set up an area where you can lay down and receive, as well as get up and move around. Our healing retreat sessions are interactive and experiential, and because it’s in your home, you have control over your comfort and atmosphere.
Structuring Your Day
We have a unique paradigm specific to our healing retreat packages. Most retreats will start with an Intention Setting and Releasing Ceremony. Even though you are not here in Sedona, you are encouraged to set an intention for each inner healing session. This is your time to formulate your desires and voice them to the Universe. Claim your power and embrace this moment as yours!
The inner healing sessions will be focused on your specific area of concern. Possibly a coaching session, a healing session, or a spiritual guidance reading to name a few. After you have had a focused and direct conversation you will most likely end your day in silence. We feel it is important to receive as well as to release. Our sessions tend to be interactive, invoking sound, breath, or guided meditation. Once you have finished, we advise an early sleep time to integrate and heal. Movement in the morning, talking or coaching in the afternoon, and ending the day in silence, to nurture and rejuvenate.
I hope this excites you as it does us. We look forward to shifting our futures together. So remember, if you can’t travel to come on retreat, reach out to us for your private Zoom sessions drawing from one of our Healing Retreat Packages.