• a woman in a white dress is sitting on top of a rock

    Unconditional Love, The God State, and the Higher Self

    Embracing the God State: Connecting with Your Higher Self Have you ever wondered, What is my higher self? How can I be more spiritually aware? In this post, we’ll explore the concepts of unconditional love, the God state—our original, divine essence—and [...]

  • emotional recovery on personal wellness Sedona retreat with SpiritQuest

    Are You Emotionally Blocked?

    Are you Emotionally Blocked?  Emotional blockages are a common defense mechanism against past hurt or pain. Humans are amazing, resilient creatures that are able to adapt to survive. We must be thankful for our protection systems, as they help us to [...]

  • Silhouette of a person performing a deep yoga lunge or runner's stretch against a warm, glowing amber background.

    Daily Stretches to Improve Your Well-being

    Stretching is not just for intense workouts but plays a role in maintaining mobility throughout all stages of your life. Including a few simple stretches in your daily routine can enhance your muscle health and overall well-being. 5 Stretches to Include in [...]

  • Your Family Retreat in Sedona will allow relationships to bloom with love

    Repairing Family Dysfunction

    Repairing Family Dysfunction Repairing Family Dysfunction requires taking a look at those things that are very unhealthy in the family, subconsciously or consciously, and freeing the self to gain autonomy in life. This is accomplished by gaining new tools for repairing [...]

  • Crystals vibrational energy for crystal healing group retreats

    How to Use Crystals for Emotional Healing

    The Crystal Dilemma Imagine yourself walking into one of the many crystal shops here in Sedona, AZ during a solo trip you’ve chosen to take, in hopes of finding clarity around some emotional issues surfacing in your life. You’ve heard so [...]

  • Troy DeSmet is facilitator of men's retreats

    10 Greatest Dreams

    Drawing a Line in the Sand At 32 years old, I was a dad to 3 children, a husband, and an employee with 3% ownership of Ceres Organic Harvest.  Ceres Organic Harvest was a small Organic Foods Company that began the [...]