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  • the word love yourself is on a pink background

    Self-Love Through Awareness

    Self-Love: Awareness to Manifest Love and Joy Some people hear "self-love" and think self-absorption. In truth, it's the opposite: you can't fully love anyone else until you know your own worth. Cultivating that isn't easy alone. Understanding what healing really means [...]

  • a woman doing yoga on red rocks and the words 6 paths to self-love for strengthening your relationships

    Self-Love to Strengthen Relationships

    Self-Love to Strengthen Your Relationship There are 6 ways to develop self-love and by doing so, improve your relationship. The way you view yourself and the way you treat yourself will definitely impact your relationship. The same is true for your [...]

  • a woman in a white dress is sitting on top of a rock

    Unconditional Love, The God State, and the Higher Self

    Embracing the God State: Connecting with Your Higher Self Have you ever wondered, What is my higher self? How can I be more spiritually aware? In this post, we’ll explore the transformative concepts of unconditional love and the God state - [...]

  • Silhouette of a person performing a deep yoga lunge or runner's stretch against a warm, glowing amber background.

    Daily Stretches to Improve Your Well-being

    Stretching is not just for intense workouts but plays a role in maintaining mobility throughout all stages of your life. Including a few simple stretches in your daily routine can enhance your muscle health and overall well-being. Why Stretching Helps You [...]

  • Your Family Retreat in Sedona will allow relationships to bloom with love

    Repairing Family Dysfunction

    Repairing Family Dysfunction Repairing Family Dysfunction requires taking a look at those things that are very unhealthy in the family, subconsciously or consciously, and freeing the self to gain autonomy in life. This is accomplished by gaining new tools for repairing [...]

  • Troy DeSmet is facilitator of men's retreats

    10 Greatest Dreams

    Drawing a Line in the Sand At 32 years old, I was a dad to 3 children, a husband, and an employee with 3% ownership of Ceres Organic Harvest.  Ceres Organic Harvest was a small Organic Foods Company that began the [...]