For the past 25 years, I have participated in a men’s group, facilitated by a dear friend. Each time I have attended, the lessons and experiences I’ve had have provided opportunities to heal, grow, and gain a fresh perspective. Additionally, these men’s group meetings have provided a safe space to come together with other [...]
The Heart has many Languages The heart speaks, and if we listen, gently calls us to love. The wisdom in our scars reminds us of a life that once was. It empowers us to live with empathy and compassion for ourselves and for others. The journey informs me of the importance of self-care and [...]
A River Speaks—A Trip Down the Colorado River and a Wake-up Call How to lead a purposeful life? We were all set—Saturday, 8 am, a group of friends planned to meet at the Colorado River. Indeed, the temperatures were hot that summer in Yuma, Arizona. A float down the Colorado River sounded like a [...]