Activities for the Soul

Vortex walk while on a day package session with SpiritQuest
Book Ala CArte Sessions

SpiritQuest is the only retreat company to offer a retreat center. Our competitors send you all over town for every session (practitioner homes, etc.), which can create a hectic experience.

SpiritQuest holds an exclusive permit with the Coconino National Forest that allows us to take small groups out on public land daily. This allows us to offer unique options and packages for the general public. If you’re looking for a Sedona experience that’s far beyond a vortex tour, you should know that our guides are the best spiritual practitioners in town—with knowledge and wisdom far exceeding that of the average tour driver.

Arrive:
Arrive in Sedona – Check into your accommodations and enjoy some free time.

Day 1:
Spiritual Awakening – 2 hrs. (Land Journey)

Spiritual Awakening deals with deepening your connection with God/Source/Spirit and working with you at your Soul level, asking the questions, and exploring why you came here? What are your lessons and challenges? What is your purpose? Get in touch with you at your center, the Source of who you are, using principles of meditation, connection, and the power of being present. This session will assist with removing blockages, helping a person better connect spiritually.

Meditation – 90 min.

What do the spiritual Yogi masters know that you don’t? They know how to meditate! SpiritQuest teaches meditation as the primary tool for self-healing, the primary means of enhancing self-awareness, and as a gateway to greater self-mastery. During this session you will experience a guided meditation, allowing you to move to a place of deep stillness within yourself. You will learn powerful techniques that you can incorporate into your life to help manage stress levels and you will emerge with a profound sense of joy.

Sound Frequency Bath – 90 min.

You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Day 2: 

Tap into Abundance – 90 min. 

This session is a three-part system, including discussion, writing, and meditation intended to help you clear through the mental constraints that block the abundance that is your divine birthright. This session is to help manifest your signature strengths, life purpose, and ideal lifestyle. You will discover how to shift your energy from a possible “lacking” state into “an abundance” state. Attract nothing but goodness, wealth, and prosperity, leading you into a life of pure joy. 

Color Soul Essence Reading – 90 min.

The colors you chose reflect the needs that lie hidden within. Your choice will help you to recognize these needs at a deep level. This system opens levels of communication between the self and the soul. This session works with the energies of crystals, essential oils, and herbal extracts which translate in terms of color. Your chosen colors have the capacity to support you in a deeper understanding of your “soul” selves, past, present and those to come. Through the wavelengths of color, you are given clues to becoming self-empowered and you will discover that you really can create your own future.

Third Eye Expansion Treatment – 90 min.
Expand your awareness and open your intuition with the stimulation of the third eye chakra point. The third eye is opened using warm oil that flows onto the scalp, after which the crown chakra will be wrapped in warm towels as the oils hydrate the hair. You will then experience a head and scalp massage. For the body, essential oils are used to stimulate stagnant areas. The feet and hands receive an exfoliating massage and hydration to balance the whole system.

Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Arrive:
Arrive in Sedona – Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It is important that you get a good night’s sleep so that you are ready to begin in the morning!

Day 1:
Healing Inner Wounds – 90 min.
This spiritual healing session gives you the chance to open your heart and face real issues in a safe and nurturing environment.  Our skilled spiritual therapist will help you gain insights to break through the pain and anger of destructive patterns, clearing the way to build a stronger commitment to your inner peace. Learn to develop healthy self-care employing methods of meditation and energy balancing.

Heart Awakening – 2 hrs. (Land Journey)
This session creates a pathway of un-conditional love and light toward one’s self and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your own divinity. The session takes place out on the land and is about reconnecting the heart with the powerful forces of Nature. This connection calls forth the remembrance of all things in the universe and how they interact to provide support and love. You are part of all things beautiful. Discover how to fully open your heart and surrender into peace.

Sedona Ultimate Treatment – 90 min.

Relax and open your heart as you melt into this delicious full-body experience. This session starts with releasing tension using a hot stone decompression and warm wet towels. Next, the feet and hands receive hot stones and massage using the invigorating essential oil of lime! Warm Chakra stones are placed, and breath is used to activate these areas. The head, neck, and shoulders receive massage and the treatment ends in a soothing lavender towel to the face.

Day 2:
Inner Child Healing – 90 min.
This spiritual healing session focuses on the healing of early childhood experiences. As a child, we may have experienced painful and sometimes traumatic situations. This unique and highly effective form of spiritual work involves a dialogue process that safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. You will feel protected and nurtured as you go to that vulnerable place of Inner Child within yourself with guided meditation.

Self-Confidence & Empowerment – 90 min.
This session is a must for those who need to reclaim their personal power through developing a deeper spiritual practice. When you have high self-efficacy, then you will think, feel, and behave in a way that contributes to and reinforces your success, and improves your personal satisfaction. You will be more likely to view obstacles as challenges to overcome, so you aren’t afraid to face new things. You will recover quickly from setbacks, because you view failure more as a result of external circumstances than internal weaknesses. Believing in your abilities affects your motivation, your choices, your toughness, and your determination.


Sound Frequency Bath – 90 min.

You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Arrive:
Arrive in Sedona – Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It is important that you get a good night’s sleep so that you are ready to begin in the morning!

Day 1:
Sedona Vortex Experience  2 hrs. (Land Journey)

Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona has been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.

DNA Light Body Activation – 90 min.
This procedure is for people who are already well on their spiritual path and want to understand more about their personal gifts. Often, our gifts are passed through our lineages. There are three lineages – the genetic heritage (parents and other ancestors); the spiritual lineage (belief systems from this and other lifetimes); and the lifeline lineage (lessons and patterns from this and other lives). This session assists people to activate the wisdom from each lineage and heal and release the patterns and karmic lessons from other lives.

Bio Boost Treatment – 90 min.
Unlike anything you’ve ever experienced. This medicinal and nurturing session incorporates 6 powerful elements to invigorate the life force system. Re-align, re-structure, re-balance the nervous system, lymphatic & circulatory systems. Reclaim your strength and nourish your essence promoting subtle body spiritual wellness. Clear, cleanse, and rejuvenate using current technology of Biomat, Chi Machine, Salt Lamp, Essential oil, Crystalline Stones, and Solfeggio Frequencies. Practitioner will set you up and allow the technologies to do their work. This session includes Thai Massage with clothing on and ends with a head massage.


Day 2:
Crystal Grid Perspectives – 90 min.
This amazing session allows you to interact with crystals in a deeper more profound way! Crystals have a unique living history and properties. You will select from a plethora of crystals in order to create your own power grid. Your practitioner will then examine your selection of crystals and your placement in order to give you feedback on how this layout may give you insight and perspective on your life. Don’t be afraid to ask to take a photo of your grid.


Walking Labyrinth Meditation – 90 min.   (Outside)   

This therapeutic session mirrors the journey of life. The use of the labyrinth as a symbol first appears among Native American cultures in Arizona around 600 BC, where it represents the sacred path to the Creator. The labyrinth has only a single, non-branching path, which leads directly to the center. This session is a walking meditation outdoors where you will take each step in the present moment with the intention to help align your path and center your energy.


Chakra Balancing & Renewal – 90 min.  
Revitalize and restore your energy flow with this nurturing wellness healing retreat session. Chakras are the seven main energy centers of our body. First mentioned in the ancient Vedas, the Hindu books of knowledge and the root of yoga, these swirling vortexes regulate our energy flow. Every sense, feeling and experience is connected to a specific Chakra. When you are stressed about something, the Chakra itself can become unbalanced and this manifest itself as illness in your physical and emotional body. This yogic session is a sound-sational experience which may include crystal bowls, tuning forks, and/or voice to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.

Depart:

You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Arrive:
Arrive in Sedona – Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It is important that you get a good night’s sleep so that you are ready to begin in the morning!

Day 1:
Soul Recovery – 90 min.
Now it’s time to re-integrate that part of you that was lost a long time ago.  A basic principle found in many cultures is that part or all of the soul can leave the body to cross the veil for the purpose of contacting Spirit Guides.  “Soul Pieces” are parts of the Soul that were once part of the whole but became fragmented due to trauma or emotional upheaval.  The fragmented part holds the memory of the event and the full emotional impact of it. This soul piece breaks off so that your psyche can continue to function intact. In this instance it leaves the body in order to protect the whole. The price for this protection however often manifests as being “shut down” or “numb” in some area of your life.  In a Soul Recovery session, the lost part is retrieved and returned to you so that you can become whole again.

Medicine Wheel Teachings – 90 min. (Outside)
A Medicine Wheel is a physical creation of stones on the ground with pointer stones in each direction (north, south, east, west). It helps with our “Vision,” to see exactly where we are and which areas we need developed to realize our full potential. Your guide will help you discover where you are in your life and which areas need to shift.

Intensive Breathwork  – 2 hrs.
This is a safe and effective way to trigger experiences of non-ordinary consciousness that open you to psychic depths and spiritual understanding. Lost memories from your personal history, experiences from your birth, and archetypal and cosmic phenomena can become available to you through awareness, helping you transcend the constraints of your ordinary thoughts and habits.

Day 2:
Cord Cutting – 90 min. 
This session requires that you open your heart and forgive. When you forgive, you become free. You are energetically connected to every person who’s ever been significant in your life. Often those cords become painful and create negative energy. This session relates to the Hawaiian technique of Ho O Pono Pono, you can gently sever those cords, sending the person’s energy back to them and taking yours back into yourself. Then, if appropriate (if you choose to continue a relationship with that person), the cords will reform on a fresh and (with your proper intention) more positive basis. Your relationship with another person must be empowering to both of you for it to be healthy. Through the power of letting go and forgiving you can go on with your life feeling whole and complete.

Shamanic Wisdom Journey – 2 hrs. (Land Journey)
This session takes place outside in the red rocks. You have begun the process of evolving to a higher state of consciousness, and it’s a very strong beginning, but it’s also a process which has no end. The giveaway isn’t something you do just once — it’s something you do again every morning.  Neo-Shamanism is about being connected with nature, understanding that we are spiritual beings born of the Earth, and then using this wisdom to create balance, health and success in all of our relationships. Traditional Shamanism is the oldest way in which the human race has sought connection with Creation. In order to have any meaning, your Neo-Shamanic Journey must bring this understanding forward into the present and provide you with a path to the future. This session also deals with using dreams and the subconscious to manifest and heal.

Sound Frequency Bath  – 90 min.

You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Arrive:
Arrive in Sedona – Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It’s important that you avoid arguing and get a good night’s sleep so that you’re ready to begin in the morning!

Day 1:
Heart Awakening – 2 hrs. (Land Journey – Together)
This session creates a pathway of un-conditional love and light toward one’s self and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your own divinity. The session takes place out on the land and is about reconnecting heart with the powerful forces of Nature. This connection calls forth the remembrance of all relations in the universe.

Relationship Dynamics – 90 min. (Together)
During this session the practitioner will first observe as you tell the story of your lives together, then evaluate the strengths and weaknesses of your relationship. The key is to identify the underlying emotions being expressed in the way you communicate with each other. This information will be critical to the healing process, because emotion is the music of the relationship dance.  In order to be successful, you must learn to listen to this music and attune yourself to your partner. Once you understand the emotion your partner is experiencing you have acquired the key to facilitating a new relationship dynamic.

Couples Retreat Massage – 90 min. (Together)
The first day of a private couple retreat always involves some emotionally challenging work.  So now it’s time to release that physical tension and relax into a space that’s safe and nurturing. This session will get you out of your head and back in your body. It’s an important step that will help each of you embrace the process and be more fully present during the rest of your retreat.

Day 2:
Opening the Door to Intimacy  – 90 min. (Together)
True intimacy with your partner is a sacred act, and perhaps the closest we come to Divine bliss. If the passion has gone out of your relationship it must be rekindled in order for the relationship to survive over the long-term. As long as both parties are physically healthy, sex is a fairly good barometer for the overall health of the relationship. If trust has been broken, or if you have simply drifted apart, getting comfortable enough to be intimate again can be difficult. The techniques we teach during this session will help you take the pressure off, allowing you to slowly deepen your intimacy by establishing an atmosphere of mutual respect, compassion and safety. For many men in particular this session is a revelation about how women really want to be loved — empowering the male to become a truly great lover for the first time in his life.

Relationship Enhancement Tools – 90 min. (Together)
Now it’s time to learn new skills that you can incorporate to further improve your communication and interaction. Learn to enhance your relationship with tools that help you be in the moment and present with each other. Learn to listen and discover ways to make your relationships richer and deeper. Enhance what you have and honor & respect each other. Embark on new ways of interaction and introspection through meditation practices or develop other ways of enriching your deepest connections.

Chakra Connection – 90 min. (Together) 
Learn how to energetically build a healthy and vibrant relationship by balancing the Chakras. This session uses a guided meditation and positive affirmations while moving through each of the chakra energy centers. Gaze into your partner’s eyes as you empower & heal each other. Speaking directly and gently to your partner, the Vortex will move between you and stir your partnership to higher states of consciousness.

Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Arrive:
Arrive in Sedona – Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It is important that you get a good night’s sleep so that you are ready to begin in the morning!

Day 1:
Family Dynamics – 90 min. (Together)
This session will help you break through past conflicts and learn to listen without blame or judgment.  Learn new communication skills and healthy strategies for managing conflict.  This healing journey will facilitate a new dynamic between family members, based on love and mutual respect. You will learn to listen and to see each other from a new perspective. Connect with yourself in order to walk deeper into a place of honor and integrity with your family.

Sedona Vortex Experience – 2 hrs. (Land Journey-Together)

Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.

Sound Frequency Bath – 90 min. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

 

Day 2:
Learning to Communicate – 90 min. (Together)
The biggest obstacle our families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for families who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Healing the Family Within – 90 min. (Together)
This remarkable healing process opens the doorway to transcend grief and transform your life.  You will be gently guided to experience the hidden dynamics of your own family system.  Underlying entanglements and unhealthy subconscious bonding can then be released, giving you a chance for forgiveness, a profound sense of freedom and inner peace.

Respect, Honor & Positivity Collage – 2 hrs. (Together)

This group session allows your family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and of self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each family member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

Depart:
You will depart Sedona with a new perspective and sense of being. You are now the creator of each new day and you will take home tools from your journey to help you gain a sense of empowerment and a deeper understanding of love.

Add any of these sessions to complement your retreat or choose an experience by clicking on the following link:

https://retreatsinsedona.com/treatments-and-activities-for-sedona-retreats/

Cacao & Renewal Treatment

Sacred Oil Rejuvenation

Third Eye Expansion

Reiki 

DNA Activation

Color Spiritual Guidance Reading

Astrology Reading

Yoga or Yoga Hike

Horse Medicine

Drum Ceremony

Earth Medicine Wisdom