Activities for the Soul
As the leading retreat company in Sedona; and the only Company in Sedona with a Personalized and Group Retreat Center, SpiritQuest holds a very special permit with the Coconino National Forest that allows us to take small groups out on public land daily — which in turn allows us to offer some amazing options and day packages for the general public. If you’re looking for a sacred land journey that’s far beyond a Vortex Tour, you should know that our guides are the best spiritual practitioners in town — with knowledge and wisdom far exceeding that of the average tour driver.
While you can do any session we offer all by itself, many visitors with only a short time to spend in Sedona combine 2 or 3 of our most popular sessions (listed below) to create their own day package.
2 hr-Hour Morning Yoga Hike
What better way to start your day in Sedona than with yoga on the red rocks. Feel the re-alignment you have been longing for as you venture out to a Sedona, AZ vortex power spot in order to quiet yourself and re-connect. Your yoga instructor will take you on a hike to one of the most beautiful locations in red rock country for an invigorating session you’ll never forget!
1.5-Hr Sound & Meditation Healing
What do the spiritual Masters know that you don’t? They know how to meditate! Over the last 30 years modern science has finally begun to recognize and catalog the enormous health benefits of daily meditation. Because the mind and body are intimately connected, when the mind settles down the body just naturally follows. Meditation has been scientifically proven to reduce both heart rate and blood pressure, in addition to normalizing sleeping and eating habits.
Those who meditate report increased levels of self-esteem, energy, and creativity, improved focus and concentration, AND a greater overall sense of well-being. Best of all, anyone can learn to meditate, and once you know how these benefits can be yours absolutely FREE for the rest of your life! During this session you will be guided through a tranquil journey using sound and breathing techniques, allowing you to move to a deep place of stillness and rhythm within yourself.
2-Hr Sedona Vortex Journey
This journey is the perfect introduction to the natural Earth energies of Sedona for those with limited time. Join a SpiritQuest guide while hiking to one of the area’s many vortex sites where you will learn how to use the natural energies of the earth for personal healing and transformation. Your Guide will identify your intention and lead you in a sacred ceremony where you will connect to your higher wisdom. You will also have time for picture taking while at the site.
1-Hr Labyrinth Meditation
Embark on a journey to your center. The term labyrinth originates in the ancient Minoan culture of Crete. Many of these symbols have been found in many cultures and date back to at least 3000 BC. In English the term is generally synonymous with maze, but there is an important a distinction between the two: maze refers to a complex branching puzzle with choices of path and direction; while a labyrinth has only a single, non-branching path, which leads directly to the center.
Use of the labyrinth as a symbol first appears among Native Americans cultures in Arizona around 600 BC, where it represents the sacred path to the Creator. Join your guide for a meditative walk into the labyrinth of your being to set an intention of self-growth and healing.
1.5-Hr Chakra Balancing
This session will revitalize and restore your energy flow! All matter is made of energy, and all energy carries its own vibration. Depending on the speed of vibration, matter will take on different forms. Chakra is the Hindu name given to the energy centers of our body. These swirling vortexes regulate our energy flow. To maintain a healthy balance within the body, the Chakras need to be balanced from time to time.
The healthier the chakra, the more energy we attract. . A healthy chakra is one with no blocks to stop the flow of the Chi or Prana (Universal Energy or Life Force) that we need to live. In keeping with the Holistic approach to wellness, Chakra balancing addresses both the body and spirit. At one level, clearing the chakras can heal the physical body by releasing stored blocks accumulated through a lifetime of traumas and negative experiences. Once these blocks are gone, the body can return to its original natural state of perfect health, and the results will be readily noticed.
3-Hr Sedona Vortex Journey
This is the ultimate Sedona vortex experience! It’s offered seven days a week and is appropriate for both the novice as well as the more adept, this journey provides the opportunity to explore Sedona’s sacred temple landscape on a deeper level. With twice as much time available, your guide will take you on a moderate to difficult hike to a more remote vortex site and provide more in-depth wisdom that you can take home with you to use in your daily life for support and balance. There will be ample time for reflection and the experience of solitude. A special ceremony to clear negative energies, create inner peace, and activate your heart chakra will be held at one of the sites.
1.5 – Hr Massage & Energy Work
From the ultimate Sedona massage to energy work, SpiritQuest offers some of the most deliciously restorative body therapy at their Wellness Retreat Center! We all need a little pampering now and then, and perhaps this is one of those times for you! Our handpicked therapists are among the best you’ll find anywhere. They’ll leave you feeling better than you have in years. Expect spa quality treatments in a serene and peaceful atmosphere during your session. The therapist will only uncover the part of the body they are working on, ensuring that your modesty is respected at all times. All you have to do is just lay back and receive. Choose from the Sedona Ultimate, Sedona Deluxe, Deep Tissue, Hydration Wrap, Third Eye Awakening, or Reiki.
1.5-Hr Crystal Grid Reading
This magical session allows you to interact with crystals in a deeper more profound way! Crystals have a unique living history and properties. You will select from a plethora of crystals in order to create your own power grid. Your practitioner will then examine your selection of crystals and your placement in order to give you feedback on how this layout may give you insight and perspective on your life. Don’t be afraid to ask to take a photo of your grid.
“Such a wonderful, unbelievable, draining, energizing, eye-opening, loving, caring, blissful, releasing, warm, connecting experience. I could not possibly walk this journey and not emerge unchanged. I await with curiosity how these changes will manifest themselves in my life. Thank-you so much!!”