SpiritQuest Sedona Retreats Blog

The Splendor of Sedona

Sedona: A Conscious Community The splendor of Sedona is known throughout the world. There is no place like it on Earth. Sedona has it all: climate, location, geology, and human history. All these combine in Sedona, AZ for breathtaking results. With over 300 days of blue skies per year, the complimentary orange/red of the [...]

2023-05-03T14:46:31-07:00January 30th, 2018|Blog|Comments Off on The Splendor of Sedona

Grasses: The Amazing Health Benefits

Let's Learn More About Grasses Grasses are bursting with essential vitamins, minerals, amino acids, enzymes, and even chlorophyll to sustain optimal vitality. In addition, they promote digestion and systemic alkalinity. Today we digest many of these grasses in the “superfoods” we add to shakes and smoothies. Due to their high enzyme and nutrient content, [...]

2024-05-29T07:24:11-07:00January 25th, 2018|Blog|Comments Off on Grasses: The Amazing Health Benefits

How SpiritQuest is Different: Integral Healing

A Place Like No Other There is no retreat center in the United States like SpiritQuest Sedona Retreats because we recognize the interconnected and interdependent nature of health and healing. That's why SpiritQuest is different.  We design customized packages to revive your health and vitality. Being masters of relating, we teach skills and techniques [...]

2023-05-03T14:50:54-07:00January 16th, 2018|Blog|Comments Off on How SpiritQuest is Different: Integral Healing

How to Make Your Relationship Interesting Again

Relationships take Dedication & Commitment To be in a relationship as a couple requires constant growth. The person we chose to spend our life with isn’t now the person we married or committed to. People change, needs change. We pass through life milestones and enter distinct phases of our lives. When we commit to [...]

2023-08-19T11:31:57-07:00December 22nd, 2017|Blog|Comments Off on How to Make Your Relationship Interesting Again

Seeing the World with Freshness

Change in Life is Inevitable It is an old cliche that “the only thing that stays the same is change.” It may be old and well-used, but that’s because it’s true. Nothing is ever the same, ask any toddler. A toddler responds to the present moment, in a fresh way, closer to the truth. [...]

2024-05-29T07:24:51-07:00November 28th, 2017|Blog|Comments Off on Seeing the World with Freshness

On Being Present

What Does Being Present Mean Again and again, we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate this with lovely and nice things. Such as, taking a vacation, hanging out with the kids, planting a garden, or making time for a favorite activity. While these [...]

2023-10-06T10:42:14-07:00November 1st, 2017|Blog|Comments Off on On Being Present

Essential Oils

Here's the Skinny on Essential Oils Essential oils have become popular due to their therapeutic and aesthetic properties. The most expensive oils use many pounds of plant material. In general, those pounds make only one vial of oil. The result is an extremely potent plant essence. When applied, physical and mental [...]

2023-05-03T16:41:31-07:00October 18th, 2017|Blog|Comments Off on Essential Oils

Why We Need the Benefit of Retreat

Walking a Spiritual Path is Important  Spirituality plays an important role in our daily lives. During the times of ancient cultures, those that chose a spiritual path understood the benefit of retreat from society. They got support from donations as they removed themselves from the typical mundane details of human life. These people were [...]

2024-05-29T07:25:30-07:00September 30th, 2017|Blog|Comments Off on Why We Need the Benefit of Retreat

Judgment and Compassion

The word “judgment” has many connotations in English. It can have both a negative flavor (as in someone that constantly expresses superiority over others) or a positive flavor (as in the rule of law and justice). Judging, comparing, and assessing are all aspects of our mind and the human experience. [...]

2023-05-03T15:54:55-07:00September 6th, 2017|Blog|Comments Off on Judgment and Compassion

The Journey of Awakening

A Journey of Expansion and Perspective The journey of awakening begins with an opening and shifting of perspective. Toxic thoughts can rule one’s life and cause a great deal of suffering. It is easy to become absorbed in those thoughts. It is as if the present moment disappears. Imagine your body sitting on a [...]

2023-05-03T16:47:53-07:00August 21st, 2017|Blog|Comments Off on The Journey of Awakening
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