Integral Healing With Sedona's Best Practitioners Sedona is unlike any other place on the earth. It makes it a perfect setting for our Sedona Retreat Packages. Its vast desert landscapes are rich and inviting. Therefore, people come from all over the world. In addition, Sedona draws those seeking excitement, introspection, and deepening awareness into [...]
Often couples reach out for tools to take their relationship to the next level. Society has the idea that relationships should be easy and constantly fun. The reality is that relationships require a great deal of patience. Relationships require understanding, commitment, and continued growth. Thus, going on a couples retreat helps you gain tools for [...]
Authentic Souls Achieve Self-Love & Peace The ancients knew how to live authentically What is authenticity? Webster defines it as “living true to one's own personality, spirit, or character.” Yet sometimes it’s hard to determine what our own true feelings and needs are. Especially if we have spent the majority of our [...]
The Heart has many Languages The heart speaks, and if we listen, gently calls us to love. The wisdom in our scars reminds us of a life that once was. It empowers us to live with empathy and compassion for ourselves and for others. The journey informs me of the importance of self-care and [...]
A River Speaks—A Trip Down the Colorado River and a Wake-up Call How to lead a purposeful life? We were all set—Saturday, 8 am, a group of friends planned to meet at the Colorado River. Indeed, the temperatures were hot that summer in Yuma, Arizona. A float down the Colorado River sounded like a [...]
Healing Benefits of the Sun and Sedona Vortex Energy . We've all heard about the healing properties of nature. Accordingly, many doctors now recommend a day at the beach. A long walk in the forest is prescribed too. These actions equally produce natural remedies for mild ailments. Basically, a simple way to [...]
Stress and emotional eating are common components of many people's lives. With the availability of sugar and highly processed food, it makes it easy to grab the quickest, most sensible thing as you are on the run out the door. As we rush through our busy lives, we fall back on the diet that [...]
What is Bio Boost How can you reduce stress, boost your immune system, and enhance your connection to spirit? Using cutting-edge technologies, SpiritQuest Sedona Retreats offers a Bio Boost and Inner Attunement Session. It deeply revives and heals the mind, body, and spirit. We start with the Nobel prize-winning Biomat. The [...]
Ten Ways to Boost Self-Esteem Do you look in the mirror and dislike the person you see staring back at you? Are you ashamed and embarrassed in public settings? Do you feel like no one sees you and your opinion has no impact on those around you? Self-esteem and self-worth are difficult topics for [...]
Who are we Now? Now that this exceptionally difficult time is winding down, this "life after covid," the question becomes, what do we do? How do we begin the journey back to wellness? These past couple of years have been so dark, so trying, and so demanding for millions of people all over the [...]