Katherine

Expand Your Spirituality Are you seeking a Spiritual Awakening? Are you feeling stuck, lost, blocked, or misaligned? These are indicators that a spiritual shift needs to happen. If you feel disconnected, numb, or hate your life, it may be time to do some deep healing work. This will result in a profound Spiritual Awakening. [...]

Wellness is a holistic concept that involves having a deep sense of contentment and serenity. This blog specifically addresses wellness and the ability to live a rich, fulfilled life. Wellness often includes mental health, stress management, and self-care. It's important to make healthy choices. It's an active process to care for yourself. How to [...]

Empowerment & Self-Respect Life can be difficult, with ups and downs, twists, and turns. Experiences like past relationships, childhood wounds, poor parenting, or bullying often greatly affect the way you see yourself. Many times, you will attract the people in your life that see you the way you see yourself. It is imperative to [...]

Do you have the courage to live your greatest dreams?  Are you willing to embark on a great adventure together?  It is going to cost you to surrender to something greater than yourself. Trusting in the process, believing in yourself, and learning that supporting and encouraging your partner is your greatest gift to them. [...]

What does it mean to be well? Wellness involves having an overall sense of contentment, ease, and serenity. To be well, you must address all aspects of life. That's why a holistic approach to wellness is most beneficial.  True wellness means that you are caring for your physical body, your emotional body, your mental [...]

Healthy Holiday Boundaries The holiday season is upon us. This is traditionally a time when we gather with family and friends in order to bond and build memories. However, for some the holiday season can turn into friction, feeling judged, and airing of old laundry. The best way to create a warm spark of [...]

There are times in life when you experience a crisis and feel stuck, trapped, or suffering. The value of going on a healing retreat is to provide opportunities for inner transformation. 5 Issues to Deal with While on a Healing Retreat Healing retreats often address issues such as past trauma, anxiety, grief, gaining clarity, [...]

Integral Healing With Sedona's Best Practitioners Sedona is unlike any other place on the earth. It makes it a perfect setting for our Sedona Retreat Packages. Its vast desert landscapes are rich and inviting. Therefore, people come from all over the world. In addition, Sedona draws those seeking excitement, introspection, and deepening awareness into [...]

Often couples reach out for tools to take their relationship to the next level. Society has the idea that relationships should be easy and constantly fun. The reality is that relationships require a great deal of patience. Relationships require understanding, commitment, and continued growth. Thus, going on a couples retreat helps you gain tools for [...]

Authentic Souls Achieve Self-Love & Peace The ancients knew how to live authentically What is authenticity? Webster defines it as “living true to one's own personality, spirit, or character.”  Yet sometimes it’s hard to determine what our own true feelings and needs are. Especially if we have spent the majority of our [...]