Dealing With Anxiety & Stress

Release your spirit to nature on a mens retreats in Sedona, AZ with SpiritQuest

Discovering Your Purpose Once Again

What makes this Men’s Retreat special is that it’s all about you. With one-on-one attention from the best guides in Sedona, you will re-discover your purpose. You will create a new direction for your life’s journey. A personal Men’s Retreat will leave you with a new profound shift of consciousness. SpiritQuest can provide you with new tools for personal development. Our expert customization allows you to experience the sessions that are unique to what you are going through. Embark on an amazing journey of self-discovery, transformation, and personal growth on this Men’s Retreat at our Healing Retreat Center!

Sample Itineraries for Men’s Retreat

3-Day Men’s Retreat Itinerary

Release emotions on a mens retreat in red rock vortexes

Arrive in Sedona, AZ – Check into your accommodations relax and unwind. This is a good time to set intentions and meditate on your goals for the Men’s retreat. Experience the sacred vortex energies of the Red Rocks in Sedona or exploring the town site prior to the beginning of your retreat.

You will be met by your personal retreat guide at our Retreat Center in the morning to receive your welcome packet and finalized retreat itinerary.

Personal Healing during a Mens retreat session with SpiritQuest in Sedona

Orientation/Intention Setting –  0.5 hrs. 9:30
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing & Letting Go Ceremony – 2 hrs.  (Outside) 

Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.


Inner Child Healing – 1.5 hrs.
This spiritual healing session focuses on the healing of early childhood experiences. As a child we may have experienced painful and sometimes traumatic situations. This unique and highly effective form of spiritual work involves a dialogue process which safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. You will feel protected and nurtured as you go to that vulnerable place of Inner Child within yourself with guided meditation.

Breaking Old Belief Patterns – 1.5 hrs.
 In this men’s retreat healing retreat session you’ll learn how belief systems are the “instructions” you have in your subconscious. These messages determine almost all aspects of our lives, similar to the way a computer determines what path to follow. Many of these beliefs were formed early in childhood and have not been updated to our adult selves, which can be the root cause of numerous problems such as symptoms of anxiety, or depressive states of mind. By looking at the patterns of life, the practitioner will help you learn to recognize your negative belief systems and how they are actually affecting you. Once the limiting belief is found it can be updated, and you will be free.

Men

Cord Cutting –1.5 hrs.
This Men’s Retreat session requires that you open your heart and free yourself with forgiveness. When you forgive, you let go of the wish the past had been different. We are energetically connected to every person who’s ever crossed your path. Often those cords become painful and create negative energy that keep you bound. This retreat session relates to the Hawaiian technique of Ho O Pono Pono, you can gently sever those cords, sending the person’s energy back to them and taking yours back into yourself. Your relationship with another person must be empowering to both for it to be healthy. Through the power of forgiving you can go on with your life feeling healed and whole.

Accessing the Divine Masculine –1.5 hrs.
 Empower yourself by exploring yourself in relation to the Divine Masculine! On this men’s retreat in Sedona, AZ you will discover how the divine masculine shows up in your life and how to nurture these aspects of yourself. The practitioner will help you find out where you can be empowered and tap into your intuition, heart, strength, and compassion.

Intensive Breathwork  – 2 hrs.
This is a safe and simple way to trigger experiences of non-ordinary consciousness that open you to a greater spiritual understanding. Lost memories from your personal history, experiences from your birth, and archetypal and cosmic phenomena can become available to you through awareness, helping you transcend the constraints of your ordinary thoughts and habits. This session draws from various breathwork traditions and helps you realize that it’s all illusion and freedom comes from allowing an emptying of all that has kept you bound. This session is about getting out of your head and releasing the pain you’ve been carrying.

Connect with spiritual guides while on a men

Meet Your Guides & Inner Wisdom 1.5 hrs.
Are you searching for wisdom and insight? Go with a SpiritQuest guide to a place where your own inner voice speaks. In this retreat session you will meet your spiritual guides and learn to make decisions from that sacred place. You will realize your own power of insight.

Setting Healthy Boundaries – 1.5 hrs.
Empower yourself to create your future when you learn to release patterns of the past! This Sedona retreat session helps you learn skills that will allow you to find a more peaceful and harmonious way of being. You will know the value of setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the essential skills for stress management and addressing mental health. Boundaries are an integral part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, (re)establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

Forgiveness – Letting Go of Anger –1.5 hrs.
Sometimes we get overwhelmed by our circumstances and frustrated by what we expected to happen versus what actually occurred in our lives. This discrepancy causes anger and resentment. Often we begin to blame others or blame ourselves. This Men’s Healing Retreat session invites you to “Let go of the wish that the past had been different” and to truly learn how to forgive yourself and love others.

Retreat Integration (End) –1.5 hrs.
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life…  the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Depart Sedona – You will depart our Spiritual Healing Retreat Center in Sedona with a new perspective and sense of being released from past pains and stress. You will be filled with self-confidence and balance after your Men’s Retreat. You are now the creator of each new day and you will take home tools from your journey to help you gain a deeper understanding of your purpose in life. If you need us when you return home take advantage of our phone counseling and life coaching!

4-Day Men’s Retreat Itinerary

Release emotions on a mens retreat in red rock vortexes

Arrive in Sedona, AZ – Check into your accommodations relax and unwind. This is a good time to set intentions and meditate on your goals for the Men’s retreat. Experience the sacred vortex energies of the Red Rocks in Sedona or exploring the town site prior to the beginning of your retreat.

You will be met by your personal retreat guide at our Retreat Center in the morning to receive your welcome packet and finalized retreat itinerary.

Personal Healing during a Mens retreat session with SpiritQuest in Sedona

Orientation/Intention Setting
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable and use this session as a great start to launch your Quest for Spirit!

Releasing Ceremony – 2 hrs. (Land Journey)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. Your guide will take you out on the land in Sedona and together you will clear the space for what needs to be manifested.

Accessing the Divine Masculine 1.5 hrs.
Empower yourself by exploring yourself in relation to the Divine Masculine! On this men’s retreat in Sedona, AZ you will discover how the divine masculine shows up in your life and how to nurture these aspects of yourself. The practitioner will help you find out where you can be empowered and tap into your intuition, heart, strength, and compassion.

Breaking Old Patterns 1.5 hrs.
In this men’s retreat healing retreat session you’ll learn how belief systems are the “instructions” you have in your subconscious. These messages determine almost all aspects of our lives, similar to the way a computer determines what path to follow. Many of these beliefs were formed early in childhood and have not been updated to our adult selves, which can be the root cause of numerous problems such as symptoms of anxiety. By looking at the patterns of life, the practitioner will help you learn to recognize your negative belief systems and how they are actually affecting you. Once the limiting belief is found it can be updated, and you will be free.

Men

Inner Child Healing 1.5 hrs.
This Men’s Retreat session focuses on the healing of early childhood. As a child we may have experienced painful situations. This unique and highly effective form of spiritual healing involves a process which safely allows you to access and heal old memories and feelings of abandonment. You will feel protected as you go to that vulnerable place of the wounded Inner Child within yourself. This is a wonderful session for pushing through depressive state of mind!

Cord Cutting 1.5 hrs.
This Men’s Retreat session requires that you open your heart and free yourself with forgiveness. When you forgive, you let go of the wish the past had been different. We are energetically connected to every person who’s ever crossed your path. Often those cords become painful and create negative energy that keep you bound. This retreat session relates to the Hawaiian technique of Ho O Pono Pono, you can gently sever those cords, sending the person’s energy back to them and taking yours back into yourself. Your relationship with another person must be empowering to both for it to be healthy. Through the power of forgiving you can go on with your life feeling healed and whole.

Connect with spiritual guides while on a men

Meet Your Guides &  Inner Wisdom 1.5 hrs.
Are you searching for wisdom and insight? Go with a SpiritQuest guide to a place where your own inner voice speaks. In this retreat session you will meet your spiritual guides and learn to make decisions from that sacred place. You will realize your own power of insight.

Forgiveness: Letting Go of Anger 1.5 hrs.
Sometimes we get overwhelmed by our circumstances and frustrated by what we expected to happen versus what actually occurred in our lives. This discrepancy causes anger and resentment. Often we begin to blame others or blame ourselves. This Men’s Healing Retreat session invites you to “Let go of the wish that the past had been different” and to truly learn how to forgive yourself and love others.

Way of the Peaceful Warrior 2.5 hrs.  (Land Journey)
It’s time to explore the laws of proper relationship, which necessarily involve reciprocity and mutual respect to be healthy. These laws apply to everyone, whether we’re conscious of them or not. You’ll learn how to create harmony and balance in your life by cultivating gentleness and gratitude in combination with a willingness to sacrifice oneself for the greater good — which is the essence of what it means to be a warrior. Another component of this session is learning how to establish your “armor.” This is an energetic shield of light that will protect you and be of assistance will altruism.

Personal men

Self Confidence & Personal Empowerment 1.5 hrs.
This Men’s Retreat session is a must for those who need to reclaim their personal power. When you have high self-efficacy, then you will think, feel, and behave in a way that contributes to and reinforces your success, and improves your personal satisfaction. You will be more likely to view obstacles as challenges to overcome, so you aren’t afraid to face new things. You will recover quickly from setbacks, because you view failure more as a result of external circumstances than internal weaknesses. Believing in your abilities affects your motivation, your choices, your toughness, and your determination.

Stress Reduction Tools 1.5 hrs.
Are you ready to become the Master of your life? This Men’s Retreat session will teach you a powerful set of techniques to break though old patterns and belief systems, alleviate stress and stay centered. The session includes tools which you can incorporate into your daily life to break through anxiety and depressive states of mind. Once you have completed your Men’s Retreat with SpiritQuest you will feel renewed and alive!

Retreat Integration (End) 1.5 hrs.
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life…  the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Chakra Balancing 1.5 hrs.
Revitalize and restore your energy flow with this nurturing retreat session. Chakras are the seven main energy centers of our body. First mentioned in the Hindu books of knowledge, these energy centers are your life force. Every sense, feeling and experience is connected to a specific Chakra. When you are stressed, or depressed about something, the Chakra itself can become unbalanced and this manifests itself as illness in your physical and emotional body. This session is a soundsational experience which may include crystal bowls, tuning forks, and/or voice to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.

Depart Sedona – You will depart our Spiritual Healing Retreat Center in Sedona with a new perspective and sense of being released from past pains and stress. You will be filled with self-confidence and balance after your Men’s Retreat. You are now the creator of each new day and you will take home tools from your journey to help you gain a deeper understanding of your purpose in life. If you need us when you return home take advantage of our phone counseling and life coaching!

5-Day Men’s Retreat Itinerary

Release emotions on a mens retreat in red rock vortexes

Arrive in Sedona, AZ – Check into your accommodations relax and unwind. This is a good time to set intentions and meditate on your goals for the Men’s retreat. Experience the sacred vortex energies of the Red Rocks in Sedona or exploring the town site prior to the beginning of your retreat.

You will be met by your personal retreat guide at our Retreat Center in the morning to receive your welcome packet and finalized retreat itinerary.

Personal Healing during a Mens retreat session with SpiritQuest in Sedona

Orientation/Intention Setting –  0.5 hrs. 9:30
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing & Letting Go Ceremony – 2 hrs. (Outside)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.


Breaking Old Belief Patterns – 1.5 hrs.
 In this men’s retreat healing retreat session you’ll learn how belief systems are the “instructions” you have in your subconscious. These messages determine almost all aspects of our lives, similar to the way a computer determines what path to follow. Many of these beliefs were formed early in childhood and have not been updated to our adult selves, which can be the root cause of numerous problems such as symptoms of anxiety & depression. By looking at the patterns of life, the practitioner will help you learn to recognize your negative belief systems and how they are actually affecting you. Once the limiting belief is found it can be updated, and you will be free.

Deep Tissue Massage – 1.5 hrs.
Get ready to release what’s holding you back by challenging the areas of your body that are still clinging to that which no longer serves you. Focusing on areas associated with chronic pain and discomfort or postural distortion, the therapist uses deeper and more specific techniques to release tissues and move the body towards balance. It is important to address tension and stress in the body. This slow, thorough, and spot specific work will leave you relaxed, revitalized, and ready to move forward.

Men

Inner Child Healing – 1.5 hrs.
This session focuses on moving forward and leaving behind hurtful early childhood experiences. As a child we may have experienced painful and sometimes traumatic situations. This unique and highly effective form of spiritual work involves a dialogue process which safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. You will feel protected and nurtured as you go to that vulnerable spiritual place of Inner Child within yourself.

Cord Cutting – 1.5 hrs.
This Men’s Retreat session requires that you open your heart and free yourself with forgiveness. When you forgive, you let go of the wish the past had been different. We are energetically connected to every person who’s ever crossed your path. Often those cords become painful and create negative energy that keep you bound. This retreat session relates to the Hawaiian technique of Ho O Pono Pono, you can gently sever those cords, sending the person’s energy back to them and taking yours back into yourself. Your relationship with another person must be empowering to both for it to be healthy. Through the power of forgiving you can go on with your life feeling healed and whole.

Intensive Breathwork – 2 hrs.
This Men’s healing session is a safe and powerful way to venture into a deeper spiritual practice. Repressed memories might arise. Mostly our guests feel huge relief in letting go of anger, stress, or depressive states of mind. The physical body often releases its trauma through intensive breathwork. It’s the egoic mind that will hold on to who it believes itself to be. This session with SpiritQuest Retreats helps you realize that life can be an illusion and freedom comes from allowing yourself to live in the moment.

Connect with spiritual guides while on a men

Meet Your Guides & Inner Wisdom – 1.5 hrs.
Are you searching for wisdom and insight? Go with a SpiritQuest guide to a place where your own inner voice speaks. In this retreat session you will meet your spiritual guides and learn to make decisions from that sacred place. You will realize your own power of insight.

Setting Healthy Boundaries – 1.5 hrs.
Empower yourself to create your future when you learn to release patterns of the past! This Sedona retreat session helps you learn skills that will allow you to find a more peaceful and harmonious way of being. You will know the value of setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the essential skills for stress management and addressing mental health. Boundaries are an integral part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, (re)establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

Forgiveness – Letting Go of Anger – 1.5 hrs.
Sometimes we get overwhelmed by our circumstances and frustrated by what we expected to happen versus what actually occurred in our lives. This discrepancy causes anger and resentment. Often we begin to blame others or blame ourselves. This Men’s Healing Retreat session invites you to “Let go of the wish that the past had been different” and to truly learn how to forgive yourself and love others.

Accessing the Divine Masculine –1.5 hrs.
 Empower yourself by exploring yourself in relation to the Divine Masculine! On this men’s retreat in Sedona, AZ you will discover how the divine masculine shows up in your life and how to nurture these aspects of yourself. The practitioner will help you find out where you can be empowered and tap into your intuition, heart, strength, and compassion.

Personal men

Self-Confidence & Empowerment – 1.5 hrs.
This Men’s Retreat session is a must for those who need to reclaim their personal power. When you have high self-efficacy, then you will think, feel, and behave in a way that contributes to and reinforces your success, and improves your personal satisfaction. You will be more likely to view obstacles as challenges to overcome, so you aren’t afraid to face new things. You will recover quickly from setbacks, because you view failure more as a result of external circumstances than internal weaknesses. Believing in your abilities affects your motivation, your choices, your toughness, and your determination.

Stress Reduction Tools – 1.5 hrs.
Are you ready to become the Master of your life? This Men’s Retreat session will teach you a powerful set of techniques to break though old patterns and belief systems, alleviate stress and stay centered. The session includes tools which you can incorporate into your daily life to break through anxiety and depressive states of mind. Once you have completed your Men’s Retreat with SpiritQuest you will feel renewed and alive!

Chakra Balancing & Renewal – 1.5 hrs.
Revitalize and restore your energy flow with this nurturing retreat session. Chakras are the seven main energy centers of our body. First mentioned in the Hindu books of knowledge, these energy centers are your life force. Every sense, feeling and experience is connected to a specific Chakra. When you are stressed, or depressed about something, the Chakra itself can become unbalanced and this manifests itself as illness in your physical and emotional body. This session is a soundsational experience which may include crystal bowls, tuning forks, and/or voice to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.

Tap into the Abundance – 1.5 hrs.
This session is a three-part system, including discussion, writing, and meditation intended to help you clear through the mental constraints that block the abundance that is your divine birthright. This session is to help manifest your signature strengths, life purpose, and ideal lifestyle. You will discover how to shift your energy from a possible “lacking” state into “an abundance” state. Attract nothing but goodness, wealth, and prosperity, leading you into a life of pure joy. 

Way of the Peaceful Warrior – 2.5 hrs.  (Land Journey)
It’s time to explore the laws of proper relationship, which necessarily involve reciprocity and mutual respect to be healthy. These laws apply to everyone, whether we’re conscious of them or not. You’ll learn how to create harmony and balance in your life by cultivating gentleness and gratitude in combination with a willingness to sacrifice oneself for the greater good — which is the essence of what it means to be a warrior. Another component of this session is learning how to establish your “armor.” This is an energetic shield of light that will protect you and be of assistance will altruism.

Retreat Integration (End) – 1.5 hrs.
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life…  the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Depart Sedona – You will depart our Spiritual Healing Retreat Center in Sedona with a new perspective and sense of being released from past pains and stress. You will be filled with self-confidence and balance after your Men’s Retreat. You are now the creator of each new day and you will take home tools from your journey to help you gain a deeper understanding of your purpose in life. If you need us when you return home take advantage of our phone counseling and life coaching!

6-Day Men’s Retreat Itinerary

Release emotions on a mens retreat in red rock vortexes

Arrive in Sedona, AZ – Check into your accommodations relax and unwind. This is a good time to set intentions and meditate on your goals for the Men’s retreat. Experience the sacred vortex energies of the Red Rocks in Sedona or exploring the town site prior to the beginning of your retreat.

You will be met by your personal retreat guide at our Retreat Center in the morning to receive your welcome packet and finalized retreat itinerary.

Personal Healing during a Mens retreat session with SpiritQuest in Sedona

Orientation/Intention Setting  – 0.5 hrs. Start Time 9:30
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing Ceremony – 2 hrs. (Outside)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.

Accessing the Divine Masculine – 90 min.
Empower yourself by exploring yourself in relation to the Divine Masculine! On this men’s retreat in Sedona, AZ you will discover how the divine masculine shows up in your life and how to nurture these aspects of yourself. The practitioner will help you find out where you can be empowered and tap into your intuition, heart, strength, and compassion.

Breaking Old Belief Patterns – 90 min.
In this men’s retreat healing retreat session you’ll learn how belief systems are the “instructions” you have in your subconscious. These messages determine almost all aspects of our lives, similar to the way a computer determines what path to follow. Many of these beliefs were formed early in childhood and have not been updated to our adult selves, which can be the root cause of numerous problems such as symptoms of anxiety, or anxiety and depression. By looking at the patterns of life, the practitioner will help you learn to recognize your negative belief systems and how they are actually affecting you. Once the limiting belief is found it can be updated, and you will be free.

Men

Inner Child Healing – 90 min.
This session focuses on moving forward and leaving behind hurtful early childhood experiences. As a child we may have experienced painful and sometimes traumatic situations. This unique and highly effective form of spiritual work involves a dialogue process which safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. You will feel protected and nurtured as you go to that vulnerable spiritual place of Inner Child within yourself.

Cord Cutting – 90 min.
This Men’s Retreat session requires that you open your heart and free yourself with forgiveness. When you forgive, you let go of the wish the past had been different. We are energetically connected to every person who’s ever crossed your path. Often those cords become painful and create negative energy that keep you bound. This retreat session relates to the Hawaiian technique of Ho O Pono Pono, you can gently sever those cords, sending the person’s energy back to them and taking yours back into yourself. Your relationship with another person must be empowering to both for it to be healthy. Through the power of forgiving you can go on with your life feeling healed and whole.

Intensive Breathwork – 2 hrs.
This Men’s healing session is a safe and powerful way to venture into a deeper spiritual practice. Repressed memories might arise. Mostly our guests feel huge relief in letting go of anger, stress, or depressive states of mind. The physical body often releases its trauma through intensive breathwork. It’s the egoic mind that will hold on to who it believes itself to be. This session with SpiritQuest Retreats helps you realize that life can be an illusion and freedom comes from allowing yourself to live in the moment.

Connect with spiritual guides while on a men

Meet Your Guides & Inner Wounds – 90 min.
Are you searching for wisdom and insight? Go with a SpiritQuest guide to a place where your own inner voice speaks. In this retreat session, you will meet your spiritual guides and learn to make decisions from that sacred place. You will realize your own power of insight.

Setting Healthy Boundaries – 90 min.
Empower yourself to create your future when you learn to release patterns of the past! This Sedona retreat session helps you learn skills that will allow you to find a more peaceful and harmonious way of being. You will know the value of setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the essential skills for stress management and addressing mental health. Boundaries are an integral part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, (re)establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

Forgiveness – Letting Go of Anger – 90 min.
Sometimes we get overwhelmed by our circumstances and frustrated by what we expected to happen versus what actually occurred in our lives. This discrepancy causes anger and resentment. Often we begin to blame others or blame ourselves. This Men’s Healing Retreat session invites you to “Let go of the wish that the past had been different” and to truly learn how to forgive yourself and love others.

Personal men

Self Confidence & Empowerment – 90 min.
This Men’s Retreat session is a must for those who need to reclaim their personal power. When you have high self-efficacy, then you will think, feel, and behave in a way that contributes to and reinforces your success, and improves your personal satisfaction. You will be more likely to view obstacles as challenges to overcome, so you aren’t afraid to face new things. You will recover quickly from setbacks, because you view failure more as a result of external circumstances than internal weaknesses. Believing in your abilities affects your motivation, your choices, your toughness, and your determination.

Stress Reduction Tools – 90 min.
Are you ready to become the Master of your life? This Men’s Retreat session will teach you a powerful set of techniques to break though old patterns and belief systems, alleviate stress and stay centered. The session includes tools which you can incorporate into your daily life to break through anxiety and depressive states of mind. Once you have completed your Men’s Retreat with SpiritQuest you will feel renewed and alive!

Chakra Balancing & Renewal – 90 min.
Revitalize and restore your energy flow with this nurturing retreat session. Chakras are the seven main energy centers of our body. First mentioned in the Hindu books of knowledge, these energy centers are your life force. Every sense, feeling and experience is connected to a specific Chakra. When you are stressed, or depressed about something, the Chakra itself can become unbalanced and this manifests itself as illness in your physical and emotional body. This session is a soundsational experience which may include crystal bowls, tuning forks, and/or voice to raise your inner Chi, increasing your energy awareness and filling every cell with balance and joy.

Canyon Journey – 3 hrs. (Land Journey)
Take off with your own spiritual guide into the Sacred Canyons of Sedona and discover the quiet place inside yourself. Let your connection with yourself and nature allow for a huge release. Be led by your totem guides to find clarity and peace of mind. This session takes place in a rich riparian ecosystem near an amazing creek in Sedona. Feel rejuvenated, cleansed and born again into your new life. This will be a day unlike any other you have experienced.

Stopping Cycles of Self-Sabotage –90 min.
This session is about the tricky and cunning effects and dynamics of self-sabotage. This is a very complex and obscure topic. Many times, it is easier to point out where and when a person has hurt us and identify the consequences of this hurt. But when it comes to how we may be hurting ourselves; this is another story entirely. Whether you are conscious of it or not, self-sabotage can be very destructive and stunt your growth in many ways. Your practitioner will help to identify the parts of you that wishes to harm “the self” and heal that wound so that you may become whole and complete. This session will help you to better understand triggers and to stop the vicious cycles of self-detriment. You deserve to be respected loved and cherished, especially by your own self.

Way of the Peaceful Warrior – 2.5 hrs. (Land Journey)
It’s time to explore the laws of proper relationship, which necessarily involve reciprocity and mutual respect to be healthy. These laws apply to everyone, whether we’re conscious of them or not. You’ll learn how to create harmony and balance in your life by cultivating gentleness and gratitude in combination with a willingness to sacrifice oneself for the greater good — which is the essence of what it means to be a warrior. Another component of this session is learning how to establish your “armor.” This is an energetic shield of light that will protect you and be of assistance will altruism.

Clarity to Face the Crossroads – 90 min.
Are you at a transitional place in your life? This session will help you find clarity on which way to go and how to manifest a healthy future. Make your life meaningful and relevant as you reclaim neglected strengths. Create concrete guidelines for increasing opportunities. Bring passion and excitement into the present moment. As you move forward, view yourself as the curious explorer rather than the powerless victim. Gain the skills to manifest a positive and beautiful future.

Retreat Integration & Ending – 90 min.
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life… the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Third Eye Expansion Treatment – 90 min.
Expand your awareness and open your intuition with the stimulation of the third eye chakra point. The third eye is opened using warm oil that flows onto the scalp, after which the crown chakra will be wrapped in warm towels as the oils hydrate the hair. You will then experience a head and scalp massage. For the body, essential oils are used to stimulate stagnant areas. The body receives a lovely treatment to balance the whole system. Note: Hair will be oily afterwards!

Depart Sedona – You will depart our Spiritual Healing Retreat Center in Sedona with a new perspective and sense of being released from past pains and stress. You will be filled with self-confidence and balance after your Men’s Retreat. You are now the creator of each new day and you will take home tools from your journey to help you gain a deeper understanding of your purpose in life. If you need us when you return home take advantage of our phone counseling and life coaching!

“My experience here has been very Spiritual and very relaxing. I have learned that all I need to forgive myself, is myself. Spirit lives within me and I am full of love, compassion, and forgiveness. I have learned how to fend off stress, anxiety, and fear, when it creeps in, by breathing deep and connecting to my center. The things that have happened in my life have been necessary in order for me to learn and grow.
I really liked how compassionate and empathetic everyone was.
Cody W., Mt. Pleasant

Are you ready to release stresses and re-connect back to self-worthiness?

In the U.S. call 928-282-2509 (from Canada 1-888-400-1819). Contact us today for a free consultation!