Arrive in Sedona, AZ
Please plan to arrive in Sedona the day before the retreat is scheduled to begin. Check into your accommodations and get a good night’s sleep.
Connecting Body, Mind & Soul
9:45 am – Registration
(Meet at the SpiritQuest Retreat Center.)
10:00-12:00 Your Inner Journey
This session at the SpiritQuest Retreat Center will focus specifically on insights as to where you are at and how you view yourself. Delve into your inner self and begin to effectively process your emotions in healthy way and gain perspective on where you are currently. Where is your emotional stability, your connection with spirit and self, your personal balance in mind, body, and spirit? This healing group retreat session will help you take careful inventory of yourself and determine what you need to let go of.
2:00-4:00 Heart Awakening (Outside)
Go out in the Red Rocks of Sedona where you will feel grounded and connected to the Earth through our drumming and ceremony! Listen to the powerful vibration of the drum as it carries your prayer into the Spirit world. It will give you new tools with which to embrace the chaos of life. It serves as a way to focus and reconnect to the rhythms of the natural world.
Empowering Mind, Body Soul
Today healing group retreat participants will commune with Mother Earth by venturing out onto the sacred land of Sedona and go deep within yourself and release the past in order to empower the body & soul. Then experience a guided meditation to heal pains within your Inner Child.
10:00-12:00 Inner Child Healing
This Healing Retreat Session focuses on the healing of early childhood experiences. Your SpiritQuest Retreat Practitioner will guide you through this unique and highly effective form of spiritual work which involves a dialogue process that safely allows you to access and heal hidden areas, memories and feelings of abandonment or shame. Nurture yourself and your Inner Child with this guided meditation.
2:00-4:00 Letting Go Medicine Wheel (Outside)
To choose wholeness and self-love is be brave enough to make the choices that bring you more happiness, even when it’s hard. You create a struggle when you try to control your life… try to make your life different from what it is… when you take on burdens and create judgments. Life becomes a burden when you put pressure on yourself for your life to be somehow different than it is. Suffering comes from being attached to what you think you want. This session will help with tools and insights to “allow” all that is and surrender into the joy that is yours to be had.
Loving Yourself Within
This is a beautiful session where you will experience the joy of clearing space to rejuvenate your body and soul before you leave your retreat.
10:00-12:00 Loving Yourself In Acceptance & Grace
This session guides you to create your clear intention, promoting and holding peace and love foremost in your mind. Release your energy that has accumulated and become stagnant, this ritual is an excellent way of releasing and mobilizing energy, clearing and cleaning that space. What a great way to leave Sedona! In the afternoon participants will have free time to explore Sedona on their own or have some space to schedule optional one-on-one intensives.
One-on-One Intensives for the Healing Group Retreat
Our healing group retreat can be done either as a Private Healing Retreat, or enhanced by extending your stay to go deeper through intensive one-on-one private sessions at our Healing Group Retreat Center. If this is your plan we recommend you schedule at least one to four days as an extension. While all the sessions offered by SpiritQuest® will be available, we have included below a list of those that are especially appropriate for this retreat.
Recommended Intensives & Adventures:
— Cutting Cords
— Soul Renewal
— Chakra Balancing & Activation
— Breaking Old Beliefs
— Emotional Clearing
— Medicine Wheel
— Dream Journey