The Ultimate Sanctuary for Men’s Growth
When life feels out of sync, finding your way back to balance can feel like an uphill battle. Our Men’s Group Retreat is designed to help you realign through meaningful connection, stress management, and a renewed sense of purpose. In these small, intimate gatherings, the master guides at SpiritQuest Sedona Retreats provide the tools you need to shift from ego-driven habits to a more heart-centered life, rebuilding your self-worth and inner tranquility along the way.
From Ego-Driven Habits to Heart-Centered Living
This journey unfolds across both our serene indoor retreat center and the powerful outdoor energy of a Sedona medicine wheel. You will walk away with a “Well of Wisdom” to fuel your continued personal growth and soul empowerment. By clearing away the “shadow self,” you allow compassion and love to become your leading forces. Read more about achieving spiritual catharsis.
Enhance your experience by arriving a day early or extending your stay for one-on-one sessions tailored to your needs. You can add à la carte Shamanic sessions to deepen your personal transformation, or browse our full range of Group Retreats to find the collective journey that best aligns with your path.
Men’s Group Retreat Description
Building lifelong bonds and a culture of appreciation at our Sedona Men’s Group Retreat.
Our Men’s Group Retreat in Sedona, held several times a year, is dedicated to building a “culture of appreciation” by fostering deep, authentic bonds between men. We help you shift from a place of resentment and despair to a powerful “attitude of gratitude”. True strength comes from within; we believe the most powerful warrior is a man who is deeply in touch with himself and has mastered the art of letting go of blame and emotional barriers. Join SpiritQuest Sedona Retreats to rediscover your vitality and feel more alive than ever.
Silence your inner critic and reclaim your peace. This retreat provides the essential tools to become your best self, offering a rare opportunity to pause, reset, and restore balance to your life.
Call us or download our app from the Play Store to purchase your group retreat.
Men’s Group Retreat Itinarary
Arrive in Sedona, Arizona
Please plan to arrive in Sedona the day before the retreat is scheduled to begin. Check into your accommodations and get a good night’s sleep.
Connecting Mind, Body, and Soul
9:45 am
Registration (Meet promptly at the SpiritQuest Retreat Center.)
10:00-12:00
Learning to connect with Self, Others, and the Context
This session at the SpiritQuest Retreat Center will focus specifically on insights on how to carry yourself in such a way as to be congruent in all that you say and do. Delve into your inner self and begin to effectively process your emotions in a healthy way and gain perspective on where you are currently. Learn the Stances originating from Virginia Satir (Grandmother of Neurolinguistic Programming): Irrelevance, Super Reasonable, Blaming, Placating, and Congruence. Tap into your animal wisdom to get a better perspective of self.
Aligning with Right Action (Outside)
2:00-4:00
Go out in the Red Rocks of Sedona where you will feel grounded and connected to the Earth. Dive into taking the right steps to become more “accountable” in your life. Questions arise such as, “What did I do wrong” “How does it impact others” and “What are the consequences.” This session will involve discussion and sharing.
Group Sound Healing (Optional)
6:30 – 8:00
Friday night we feature a Sound Healing which can be added to your retreat! This is a powerful, relaxing, meditative session. Cozy up on floor cushions. Close your eyes and immerse yourself into the Divine essence flow emanating from our magnificent sound facilitator. This is a session that you will not want to miss.
The 4 Yearnings: Freedom, Love, Creativity, Adventure
10:00-12:00
Stress Management
Learn the power of letting go and the power of receiving. Center and balance yourself with the power of stress-relief and self-care techniques. Learn not to neglect yourself, your feelings, or the feelings of others. This session will provide tools for re-framing and releasing the “shadow sides” of yourself.
2:00-4:00
The Well of Wisdom (Outside)
The “Well of Wisdom” is to learn self-care and positive intention. This session focuses on how to achieve freedom through choices where we respond rather than react. Creativity is achieved by being a generator. Learn to influence your environment rather than being influenced. Adventure is about learning to take risks to grow and expand. Love is a well-spring that we continually fill in order to love ourselves and give to others.
Building a Culture of Appreciation
10:00-12:00
This session guides you to create your clear intention, promoting and holding peace and love foremost in your mind. Release your energy that has accumulated and become stagnant, this exercise is an excellent way of releasing and mobilizing that energy, clearing and cleaning that space. Replace resentments with appreciations. Moreover, learn the attitude of gratitude. What a great way to finish your time in Sedona.
**In the afternoon participants will have free time to explore Sedona on their own or have some space to schedule optional one-to-one intensives.
Our men’s group retreat will be enhanced by extending your stay to go deeper through intensive one-on-one private sessions. Indeed, if this is your plan, we recommend you schedule at least one to four days as an extension. We have included a list below, of those that are especially appropriate for this retreat. Those who feel the group sessions are not enough may also elect to extend their stay just to experience some of the fun adventure activities SpiritQuest offers.
Recommended Intensives & Adventures
— Insights Into Self
— Soul Recovery
— Chakra Balancing & Activation
— Breaking Old Beliefs
— Emotional
— Clearing
— Medicine Wheel Teachings
— Spiritual Reading
— Sedona Vortex Hike
Depart
Men’s Group Retreat: Step Into Your Heroic Journey
A men’s group retreat with SpiritQuest Sedona Retreats is a life-shifting experience designed for those navigating deep challenges like anxiety, depression, or relationship strain. If you feel trapped by inadequacy or have lost your way, we provide a safe, private sanctuary to release old burdens and re-evaluate your priorities. Our expert practitioners are dedicated to helping you discover a life you truly love.
This journey in Sedona is about becoming the hero of your own story. Through our signature “Hero’s Journey” process, you will learn to overcome stagnation and move into a state of wholeness as a “peaceful warrior”. We blend various traditions and techniques—from meditation to intentional journaling—to provide you with a practical roadmap for letting go and becoming your best self.
Finding a new perspective and inner balance amidst the healing energy of Sedona.
Chart a New Course in Your Life
Men from across the globe seek us out when the weight of being overworked and the disconnect from family becomes too much to bear. Often, chronic stress and isolation lead to fractured relationships or a sense of profound loneliness—even for those with demanding careers and busy travel schedules. We are here to help you restore your balance and choose a healthier path. Through our private men’s retreats, you can work one-on-one in a safe environment to release old, unhealthy patterns. Whether you prefer the camaraderie of a group or a personalized private setting, contact our retreat coordinators today to design a life-changing experience. If you like, arrive a day or two early and participate in a few personal one-on-one sessions. Give us a call and our retreat coordinators will help you design the perfect experience for you!
“Stress was slowly eating away all that was important to me, yet I felt I couldn’t let go of this ideal image I had of myself and my life. I knew I had to change because I felt angry and saw the relationships around me disintegrating. Basically, I just didn’t know how. SpiritQuest helped me reset my priorities, reconnect to a vision of myself as inherently valuable, and learn techniques to calm and recenter. As well, the instructors were caring and knowledgeable, thank you SpiritQuest!”
Ethan L