Self-Growth

Finding Your Centerpoint

By |2017-10-05T12:58:08-07:00March 17th, 2017|Categories: All Blog Posts, Health and Wellness, Self-Growth, Spiritual Growth|Tags: , , , , , , |

Connecting Heart through Breath The Hawaiian word Aloha means “the presence of breath” or “the breath of life.” Ha, means breath. Alo, means presence. But this term encompasses so much more. Is it treating each other with respect, sending and receiving positive energy. Aloha Is Living in Harmony. It is similar to the term Namaste [...]

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Self-Empowerment Though Good Decision Making

By |2017-10-05T13:00:48-07:00February 3rd, 2017|Categories: All Blog Posts, Relationship Tools, Self-Growth, Spiritual Growth|Tags: , , , , , |

Live the Joy of Life With Self-Empowerment Though Good Decision Making - Living Your Truth Creates Self-Empowerment -  Live Boldly! Live for Yourself. What does it take to feel secure within yourself? The greatest culprit of self-empowerment is self-doubt. This is when we receive an answer to a question but we second guess it. Every [...]

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Ayurvedic and Yoga Practices for Life Balance

By |2017-10-05T13:02:11-07:00September 7th, 2016|Categories: All Blog Posts, Health and Wellness, Self-Growth|Tags: , , , , , , , |

Yoga & Ayurveda to Balance Your Dosha Yoga and Ayurveda are sister sciences to create balance of mind, body and Spirit.  According to Ayurveda, we are all comprised of energy and a blending of the elements: earth, fire, water, ether (air).  If you get an ayurvedic assessment, you can learn your particular dosha or make-up [...]

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Inner Child Healing – Activating Your Life Field!

By |2017-10-05T13:03:26-07:00August 1st, 2016|Categories: All Blog Posts, Self-Growth|Tags: , , , , , , |

What are the qualities that an Inner Child embodies? Non-judgement Spontaneity Trust Joy Adventure Freedom These are your Six Essential Anchors of Light. As we move through various life experiences we start to lose these simple but powerful elements. [...]

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