All Blog Posts

SpiritQuest Sedona Retreats offer Clients various Blogs on Self-growth and Personal-Healing, allowing for a deeper understanding of living healthy in today’s society. We also offer various retreats to suite your personal needs. Visit “retreatsinsedona.com” for further information!

Attachment, Desire, and the Benefit of Retreat

By | 2018-02-14T19:06:56+00:00 February 14th, 2018|Categories: All Blog Posts, Self-Growth, Spiritual Growth, Uncategorized|

Attachment and desire are two terms translated from ancient wisdom traditions that often confuse modern Western students. This article aims to briefly clarify these terms, and then show how a more complete understanding can aid our spiritual journey and practice. On retreat, we can work with more diligence on these hinderances.  On Attachment In Western [...]

The Splendor of Sedona

By | 2018-02-01T13:58:36+00:00 January 30th, 2018|Categories: All Blog Posts, Info Article|

There is no place like it on Earth. Sedona has it all: the climate, location, geology, and human history all combined in Sedona, AZ for breathtaking results. With over 300 days of blue skies per year, the complimentary orange/red of the famous Red Rocks creates an electric image against the radiant blue. Sedona bursts from [...]

Amazing Health Benefits of Grasses

By | 2018-01-30T16:37:25+00:00 January 25th, 2018|Categories: All Blog Posts, Health and Wellness, Info Article, Uncategorized|Tags: , , , , , |

Grasses are bursting with every single essential vitamin, mineral, amino acid, enzyme, and chlorophyll to sustain optimal vitality. In addition, they promote digestion and systemic alkalinity. Today we digest many of these grasses in the “Superfoods” we add to shakes and smoothies. Due to their high enzyme and nutrient content, the grasses pass into our bloodstream [...]

How SpiritQuest is different: Integral Healing

By | 2018-01-16T19:11:40+00:00 January 16th, 2018|Categories: All Blog Posts, Health and Wellness, Self-Growth, Spiritual Growth|

There is no retreat center in the United States like SpiritQuest Sedona Retreats because we recognize the interconnected and interdependent nature of health and healing. The body cannot be healthy without activity and conscious eating. Misalignment in the body can also be caused by stress and tension that originates in the mind or the emotions. [...]

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Freshness as a Couple

By | 2017-12-22T17:17:23+00:00 December 22nd, 2017|Categories: All Blog Posts, Health and Wellness, Relationship Tools, Self-Growth, Spiritual Growth|

To be in a relationship as a couple requires constant growth. The person we chose to spend our life with isn’t now the person we married or committed to. People change, needs change. We pass through life milestones and enter distinct phases of our lives. When we commit to someone, the truth is that we [...]

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Seeing the World with Freshness

By | 2017-12-02T13:29:27+00:00 November 28th, 2017|Categories: All Blog Posts, Health and Wellness, Self-Growth, Spiritual Growth|

It is an old cliche that “the only thing that stays the same is change.” It may be old and well-used, but that’s because it’s true. Nothing is ever the same, ask any toddler. A toddler responds to the present moment, in a way, closer to the true. They are overjoyed by the sky, a [...]

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On Being Present

By | 2017-11-28T09:33:10+00:00 November 1st, 2017|Categories: All Blog Posts, Health and Wellness, Relationship Tools, Self-Growth, Spiritual Growth|

Again and again we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate “being present” with lovely and nice things: taking a vacation, hanging out with the kids, planting a garden, or making time for a favorite activity. While these things are part of a healthy, balanced [...]

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Essential Oils

By | 2017-10-18T15:35:03+00:00 October 18th, 2017|Categories: All Blog Posts, Health and Wellness|

Essential oils have become popular due to their therapeutic and aesthetic properties. For the most expensive essential oils, many pounds of plant material is pressed to make only one vial of oil. The result is an extremely potent plant essence that can be used for physical and mental healing, or for simply brightening and purifying [...]

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Why do we need Spiritual Retreat?

By | 2017-10-05T12:50:51+00:00 September 30th, 2017|Categories: All Blog Posts, Health and Wellness, Spiritual Growth|

What is a Spiritual Retreat? What role does the “spiritual” play in our daily lives? In ancient cultures, those that chose a spiritual path often retreated from society, supported by donations, as they removed themselves from the typical mundane details of human life. These people were revered for their attainment and teachings, that they passed [...]

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Judgement and Compassion

By | 2017-10-05T12:52:18+00:00 September 6th, 2017|Categories: All Blog Posts, Health and Wellness, Relationship Tools, Self-Growth, Spiritual Growth|

The word “judgement” has many connotations in English. It can have both a negative flavor (as in someone that constantly expresses superiority over others) or positive flavor (as in the rule of law and justice). Judging, comparing, and assessing are all aspects of our mind and the human experience. There is nothing inherently “bad” or [...]

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