Call Us Today! 1.928.282.2509

All Blog Posts

SpiritQuest Sedona Retreats offer Clients various Blogs on Self-growth and Personal-Healing, allowing for a deeper understanding of living healthy in today’s society. We also offer various retreats to suite your personal needs. Visit “retreatsinsedona.com” for further information!

Who Are You, Really?

By | 2018-05-25T18:16:05+00:00 May 25th, 2018|Categories: All Blog Posts, Self-Growth, Spiritual Growth|

Fear, frustration, and anxiety, in many people, stems from a fundamental misunderstanding about the true nature of the self. Many times we over-identify with one aspect of ourselves, while ignoring other aspects. When you shine the light of awareness at yourself when you are in a quiet, concentrated space, who is there? Are you a [...]

Attachment, Desire, and the Benefit of Retreat

By | 2018-02-14T19:06:56+00:00 February 14th, 2018|Categories: All Blog Posts, Self-Growth, Spiritual Growth, Uncategorized|

Attachment and desire are two terms translated from ancient wisdom traditions that often confuse modern Western students. This article aims to briefly clarify these terms, and then show how a more complete understanding can aid our spiritual journey and practice. On retreat, we can work with more diligence on these hinderances.  On Attachment In Western [...]

Comments Off on Attachment, Desire, and the Benefit of Retreat

The Splendor of Sedona

By | 2018-02-01T13:58:36+00:00 January 30th, 2018|Categories: All Blog Posts, Info Article|

There is no place like it on Earth. Sedona has it all: the climate, location, geology, and human history all combined in Sedona, AZ for breathtaking results. With over 300 days of blue skies per year, the complimentary orange/red of the famous Red Rocks creates an electric image against the radiant blue. Sedona bursts from [...]

Comments Off on The Splendor of Sedona

Amazing Health Benefits of Grasses

By | 2018-01-30T16:37:25+00:00 January 25th, 2018|Categories: All Blog Posts, Health and Wellness, Info Article, Uncategorized|Tags: , , , , , |

Grasses are bursting with every single essential vitamin, mineral, amino acid, enzyme, and chlorophyll to sustain optimal vitality. In addition, they promote digestion and systemic alkalinity. Today we digest many of these grasses in the “Superfoods” we add to shakes and smoothies. Due to their high enzyme and nutrient content, the grasses pass into our bloodstream [...]

Comments Off on Amazing Health Benefits of Grasses

How SpiritQuest is different: Integral Healing

By | 2018-01-16T19:11:40+00:00 January 16th, 2018|Categories: All Blog Posts, Health and Wellness, Self-Growth, Spiritual Growth|

There is no retreat center in the United States like SpiritQuest Sedona Retreats because we recognize the interconnected and interdependent nature of health and healing. The body cannot be healthy without activity and conscious eating. Misalignment in the body can also be caused by stress and tension that originates in the mind or the emotions. [...]

Comments Off on How SpiritQuest is different: Integral Healing

Freshness as a Couple

By | 2017-12-22T17:17:23+00:00 December 22nd, 2017|Categories: All Blog Posts, Health and Wellness, Relationship Tools, Self-Growth, Spiritual Growth|

To be in a relationship as a couple requires constant growth. The person we chose to spend our life with isn’t now the person we married or committed to. People change, needs change. We pass through life milestones and enter distinct phases of our lives. When we commit to someone, the truth is that we [...]

Comments Off on Freshness as a Couple

Seeing the World with Freshness

By | 2017-12-02T13:29:27+00:00 November 28th, 2017|Categories: All Blog Posts, Health and Wellness, Self-Growth, Spiritual Growth|

It is an old cliche that “the only thing that stays the same is change.” It may be old and well-used, but that’s because it’s true. Nothing is ever the same, ask any toddler. A toddler responds to the present moment, in a way, closer to the true. They are overjoyed by the sky, a [...]

Comments Off on Seeing the World with Freshness

On Being Present

By | 2017-11-28T09:33:10+00:00 November 1st, 2017|Categories: All Blog Posts, Health and Wellness, Relationship Tools, Self-Growth, Spiritual Growth|

Again and again we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate “being present” with lovely and nice things: taking a vacation, hanging out with the kids, planting a garden, or making time for a favorite activity. While these things are part of a healthy, balanced [...]

Comments Off on On Being Present