True transformation requires more than just a shift in mindset; it requires a deep, physiological release of the patterns stored within our very cells. While traditional methods often focus on the narrative of our past, our Somatic Release approach honors the body as the master intelligence in the healing process. To understand how trauma and [...]
Do you feel like you're carrying a weight that isn't yours? Our method will move you from heaviness to a healing lightness. Bridging Modern Science & Ancient Wisdom Transformation isn't accidental; it’s a science of alignment. The SpiritQuest Method™ bridges modern systemic therapy with existential philosophy. Our Grand Unified Model provides a logical roadmap [...]
Do you ever feel stuck in your head and like you’ve lost your footing? SpiritQuest utilizes the concept of “grounding” to help clients move out of the egoic mind and into a place of wholeness. Furthermore, the practice of Earthing is deeply rooted in ancient wisdom from across the globe. From the Navajo and [...]
SpiritQuest Sedona Retreats is delighted to announce the grand opening of our newly acquired retreat center located at 2880 Hopi Drive in Sedona, Arizona. This beautiful, expanded space marks an important milestone in our mission to offer transformational, personalized experiences through our Sedona Retreats for individuals, couples, and groups from around the world. --- [...]
For women who have experienced abuse and had their sense of control stripped away, a common coping mechanism is to overcorrect, becoming hyper-dominant and controlling in every aspect of their lives. While this assertiveness can be a necessary step in reclaiming agency, it often comes at the cost of genuine balance and inner peace. True [...]
Neo-Shamanism, Neuroscience, and Couples Neo-Shamanism refers to new forms of shamanism. It usually means shamanism practiced by Western people. Neuroscience is any or all of the sciences, such as neurochemistry and experimental psychology, which deal with the structure or function of the nervous system and brain. And the people who study the brain tell [...]
We all experience the feeling of not being enough, but when self-doubt becomes constant despite our achievements, it transforms into imposter syndrome. Imposter syndrome can take many faces, from believing that you got your dream job out of luck to fear of being found to be a fraud at any moment. Imposter syndrome often [...]
Most of us spend more time than we'd like to admit looking at a screen. You're doing it right now — and if you're like a majority of us, you're probably looking at a screen more than you look at anyone or anything else. There are plenty of scientifically proven reasons why screen time [...]
In his book “Nonviolent Communication,” Marshall Rosenburg focuses on the basic inner needs of all humans, which must be met for individuals to feel fulfilled and content. These include the need to feel seen, loved, accepted and valued, among many others. To become truly empowered, we need to take mindful action to allow these [...]
Self-Love: Awareness to Manifest Love and Joy Self-love requires that we let go of old outmoded ways of thinking and instead move forward with clarity and awareness. Some people think that when they hear those two little words “loving self” someone is becoming self-absorbed and selfish. However, to love someone else, to fully love, [...]