Personal Retreats for Wellness
Connect Mind, Body, Spirit Through a Healthy Lifestyle
How Are You Feeling: Overwhelmed, Depleted, Physical Ailments, Anxiety, Stuck
How We Can Help: Refuel & Replenish, Nutrition, Clearing & Cleansing, Re-Balancing, Self-Nourishment
SpiritQuest is the leading provider of personal holistic Wellness Retreats. Unlike other companies that may send you driving to different locations around town, SpiritQuest offers sessions in our beautiful Retreat Center in Sedona, Arizona. Our private Wellness Retreat intensives are available year round, and consist of a daily core regimen which can be designed to meet your specific needs.
Private & Customized Wellness Retreats
Would you like to feel better and have more energy to enjoy life? In order to experience the type of long term health benefits that lead to a better life, it is imperative that you follow a holistic approach to wellness. We will help you address all aspects of your higher being: mental, emotional and spiritual.We can customize your experience to make it just right for you.
When any of these becomes unbalanced, the physical body manifests this state of unbalance through sickness, disease, and dysfunctional self-destructive behaviors. Our private Wellness Retreats can help rejuvenate your body and restore your energy flow, while finally addressing the deeper wounds you have been neglecting.
Holistic Modalities for Healing
Wellness refers to a state of balance between mind, body and spirit, resulting from conscious choices that lead to better health and greater satisfaction. SpiritQuest Wellness Retreats offered at our Retreat Center combine ancient wisdom with modern healing modalities: we offer sonic entertainment therapy, nutritional counseling, cleansing, yoga and more.
We also offer many different types of massage for the physical body: Reiki, Chakra Balancing, and Spa treatment. For the mental body we offer: Hypnotherapy, Meditation, and Stress Management. For the spiritual body we offer: Soul Recovery, Spiritual Awakening, Tantra, and Shamanic Journeys.
Remarkable Retreats for Healthy Eating
Have you suffered long enough? We believe a holistic approach is key to getting back on the right track. By helping your body release, heal and renew, it will be able to fight disease, pain, and illness more effectively in the future. Healthy eating may be the key, or at least support you during your journey. We can help you with that by teaching you about powerful antioxidants and green drinks for wellness. Our retreats are perfect for gaining tools for regaining the strength and stamina you once had.
Being a scientist, I guess I am not your typical New Age retreat person. But a long history of chronic pain had reduced the quality of my life and relationships with my family to a very bad place. I researched a lot of different spiritual retreat places and found SpiritQuest. I had a quite a number of really wonderful healing practitioners. A Yoga teacher/massage therapist I worked with had found that exercises I had been doing for many years were actually damaging my degenerated spine. She helped me so much that this year I went back and spent another 12 days in Sedona to further develop my own healing talents. Since pain interferes with relationships, my marriage was on the rocks during my first visit to SpiritQuest, and I was not as close to my three daughters as I would have liked. The improvement in these interpersonal relationships over the last year has been the most profound experience – I can’t even find words to describe how it has improved the quality of my life. SpiritQuest just seemed to intuitively know who I would resonate with. And BTW, my wife was the one who suggested that I return this year to continue the work!
How to Prepare for our Wellness Retreats in Sedona, AZ:
As we move through our lives it is our intentions that make the difference. What do you need in your life for healthy eating and premium health? What do you need to do in order to let go of depression and anxiety? How can you gain personal health and vitality? Before you embark on one of our Wellness Retreats for healthy living in Sedona, we recommend that you take some time to journal.
Create two columns, one for identifying those elements that you need to release and one for what you need to invite in for health and wellness. Write at least three statements for each. In the left column you will state what you are willing to let go of. Then in the right column write a positive affirmation for health and wellness.
Reach Out to Us Now
As you become clearer on the pain and patterns you carry and as you become more willing to allow healthy eating and health lifestyle, you will begin your own transformation. The next step for our Health & Wellness retreats is to reach out to us for a personal consultation where we can take your goals and intentions and create one of our perfect health & wellness retreats just for you. Sedona, Arizona is calling you. SpiritQuest Sedona Retreats is calling you. Do this one for yourself! You deserve it.