Spiritual Retreat Itinerary: Awakening Self Within
Growing Your Spirit!
What makes this Spiritual Retreat special is that it’s all about you! With one-on-one attention from master practitioners, you’ll experience a profound shift of consciousness, in a shorter period of time, than what you could expect from a group retreat twice as long. If you’re in need of a Spiritual awakening, a customized Spiritual Retreat at the Best Retreat Center in Sedona, AZ is the greatest way to maximize your time and budget. Embark on an amazing Spiritual awakening journey of self-discovery and personal growth! As you read the sample itinerary below please keep in mind that it can be customized to fit your specific goals. Our promise is to construct a synergistic itinerary where each new experience builds on those that came before.
Sample 7-Day Itinerary for Spiritual Retreat
Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.
Spiritual Letting Go Ceremony – Arrive at our Spiritual Retreat Center where your Guide will assist you in an orientation & welcoming ceremony out on the Sedona Vortex to set your intention for coming on retreat and identify your manifestations for the future.
Insights Into the Self –Looking for wisdom and insight into the self? In this session you can explore any questionable areas of your life. You will be guided to meet your own inner wisdom and connect with it to make realistic decisions regarding your relationships and life as a whole. Release the “Chitta” (or inner noise) through healthy living. Align and integrate this new wisdom to establish wholeness, thus empowering you and your life.
Third Eye Expansion Treatment –
Expand your awareness and open your intuition with the stimulation of the third eye chakra point. The third eye is opened using warm oil that flows onto the scalp, after which the crown chakra will be wrapped in warm towels as the oils hydrate the hair. You will then experience a head and scalp massage. For the body, essential oils are used to stimulate stagnant areas. The body receives a lovely treatment to balance the whole system. Note: Hair will be oily afterwards!
Awakening Through Movement – Yoga/Hiking – Discover the Shamanic pathway to break through your old limitations. During this powerful session a conscious connected breathing and yoga movement techniques is used to clear limiting beliefs, which inhibit the free flow of pleasure, ease, and grace in the body. Breath inhalation is an invitation of love, light, and spirit into the body and exhalation is a release of its opposites — fear, shadow and density. Movement is also used to awaken and activate every cell in the body, leaving you more alive than ever before!
Meditation: Connecting Self to Spirit – What do the spiritual Yogi masters know that you don’t? They know how to meditate! SpiritQuest teaches meditation as the primary tool for self-healing, the primary means of enhancing self-awareness, and as a gateway to greater self-mastery. During this session you will experience a guided meditation, allowing you to move to a place of deep stillness within yourself. You will learn powerful techniques that you can incorporate into your life to help manage stress levels and you will emerge with a profound sense of joy.
Breaking Old Belief Patterns – In this session you’ll learn how belief systems are the “instructions” you have in your subconscious. These instructions determine almost all aspects of your life, similar to the way computer software determines what a computer will do. Many of these beliefs were formed early in childhood and have not been updated to a healthy adult viewpoint, which can be the root cause of numerous problems. By looking at the patterns in your life, the practitioner will help you learn to recognize your unconscious belief systems and how they are actually affecting you. Once the belief is found it can be updated, at which point it loses its power over you. This is an awareness session and draws from various yoga and meditation traditions.
Sedona Vortex Experience – Unleash some of the hidden treasures within yourself. Experience your own personal beauty that rests with you as you walk the Sacred land of Sedona. You will be given the tools to create your own Vortex of energy where ever you reside on this planet. Your newfound treasures will be a gift to self that will entitle you to walk within the perfection of your Spirit on a day-to-day basis. Learn how to become one with nature as you open up to a new and exciting awareness of the love that you possess and will now share with all that cross your path in this life. This session often involves a personal meditation for connection with all beings.
Breathwork: Letting Go –This is a safe and simple way to trigger experiences of non-ordinary consciousness that open you to a greater spiritual understanding. Lost memories from your personal history, experiences from your birth, and archetypal and cosmic phenomena can become available to you through awareness, helping you transcend the constraints of your ordinary thoughts and habits. This session draws from various breathwork traditions and helps you realize that it’s all illusion and freedom comes from allowing an emptying of all that has kept you bound. This session is about getting out of your head and releasing the pain you’ve been carrying.
Empowerment Tools of the Inner Journey –
Are you ready to become the Master of your life? This session will teach you a powerful set of techniques to break through blocked energy, alleviate stress and stay centered. The session includes tools which you can incorporate into your daily routine to break through destructive thought patterns.
Sedona Scenic Hike – Sedona draws people from all over the world because of her wonderful views and spectacular vortex sites. This fabulous land also houses sparkling streams and lush Sycamore gardens. Enjoy a relaxing guided hike while on your Sedona Arizona Spiritual retreat in the beautiful outdoors of Sedona. Even while you hike you will be processing and discovering. Sometimes the greatest realizations come while out in Nature.
Spiritual Awakening Land Journey –
Spiritual Awakening deals with deepening your connection with God/Source/Spirit and working with you at your Soul level, asking the questions and exploring why did you come here? What are your lessons, challenges? What is your purpose? Get in touch with you at your center, the Source of who you are, using principles of meditation, connection, and the power of being present.
Mind, Body & Spirit Closing Integration –
This may be the end of your retreat, but it’s just the beginning of the changes you came here to make. Now you will bring closure to your quest and pull in the loose ends. You have discovered how to use your own inner power to create a more joyous, abundant and healthy life… the life you truly desire. You will feel a circle of wholeness and a renewal of Spirit. You are revived and ready for new beginnings.
This is optional of course, but we always recommend our clients take a free day at the end of their Spiritual Retreat program to process the experience. It doesn’t really matter whether you do it here or back home, but if your budget allows WHY NOT spend that free day in Sedona, AZ? If you leave a little space in the journey for serendipity you never know what might happen!
Depart Sedona – You will depart from the SpiritQuest Retreat Center after your Spiritual Retreat in Sedona with a new perspective and be equipped with various Spiritual tools from your journey to help you gain a sense of empowerment and a deeper understanding of self-love. If you need us when you return home take advantage of our phone counseling and life coaching!
“You’ve put together a team of exceptional talent that identified our weaknesses and communicated remedies for the present and future. I learned how to forgive and forget the past, both individually and as a couple. How men and women communicated and show their emotions differences. What words to say and NOT to say.
My experience at SpiritQuest went way beyond my expectations. From the settings, the professional personal counselors, our lodging and the food and wine we shared. What a wonderful awareness I have of my wife now and our relationship. Thank-you!”