Healing Power of Nature

2022-09-10T09:50:08-07:00September 23rd, 2021|Categories: Blog|Tags: , , , |

Healing Benefits of the Sun and Sedona Vortex Energy We've all heard about the healing properties of nature. Accordingly, many doctors now recommend a day at the beach. A long walk in the forest is prescribed too. These actions equally produce natural remedies for mild ailments. Basically, a simple way to introduce peace and [...]

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Bio Boost and Inner Attunement Session

2022-07-27T13:07:17-07:00May 26th, 2021|Categories: Blog|Tags: , , , |

What is Bio Boost How can you reduce stress, boost your immune system, and enhance your connection to spirit? Using cutting-edge technologies, SpiritQuest Sedona Retreats offers a Bio Boost and Inner Attunement Session. It deeply revives and heals the mind, body, and spirit. We start with the Nobel prize-winning Biomat. The [...]

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10 Tips Proven to Boost Self-Esteem & Self-Worth

2022-09-30T10:49:22-07:00April 19th, 2021|Categories: Blog|Tags: , , , |

Ten Ways to Boost Self-Esteem Do you look in the mirror and dislike the person you see staring back at you? Are you ashamed and embarrassed in public settings? Do you feel like no one sees you and your opinion has no impact on those around you?  Self-esteem and self-worth are difficult topics for [...]

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Life After Covid: How to Get Back to “Normal”

2022-09-10T10:03:48-07:00March 27th, 2021|Categories: Blog|Tags: , , , , |

Who are we Now? Now that this exceptionally difficult time is winding down, this "life after covid," the question becomes, what do we do? How do we begin the journey back to wellness? These past couple of years have been so dark, so trying, and so demanding for millions of people all over the [...]

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Spiritual Catharsis: A Unique Approach to Healing

2022-09-10T11:00:40-07:00November 21st, 2020|Categories: Blog|Tags: , , , |

Empowerment Through the Healing Process Spiritual Catharsis is a purification or purgation of emotions. It brings about spiritual renewal or release from tension. Healing begins as soon as you become aware that you are the one guiding your own destiny. However, you need additional support sometimes. Seeking the silence of a spiritual refuge allows for [...]

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Women’s Empowerment: Re-Claiming Your Power

2022-09-10T10:15:44-07:00August 25th, 2020|Categories: Blog|Tags: , , , |

Women's Empowerment: A Long Journey The word empowerment is exciting, liberating, and terrifying. Therefore, we hold back and push women down as a result. Emaciated fashion models and oppressive religions demonstrate this. We live in a culture of playboy bunny look-a-likes. It is therefore natural for women to be told how to look, feel, [...]

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Inner Child Healing Retreat

2022-09-10T10:19:46-07:00August 18th, 2020|Categories: Blog|Tags: , , |

The Three Ego States: The Adult, The Parent, and the Inner Child What a powerful thing it is to be free. Empathetically free to live, love, and share your deepest expression of devotion. Living free can be a tricky and cunning thing. Humans are born with tremendous gifts. Undeniably, we are free at birth [...]

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Tai Chi and Qigong: Promoting Balance and Spiritual Flow

2022-09-10T10:21:36-07:00July 29th, 2020|Categories: Blog|Tags: , , , |

 By Emily Neal Qi: The Connecting Power Qigong and Tai Chi are Chinese practices of moving meditation. Qi (also called Chi) is the core concept of Tai Chi and Qigong. Consequently, it is the life force energy that flows throughout the body. Empathetically, it moves through pathways known as meridians. Qi energy animates all [...]

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Finding Balance & Courage

2022-09-10T10:34:24-07:00January 14th, 2020|Categories: Blog|Tags: , , , |

What is Finding Balance Finding balance isn’t something valued by everyone. Furthermore, balance for you is unbalanced to someone else. Moreover, finding balance isn’t about everyone living some bland, reasonably perfected life. It’s about living the life YOU value and being true to that. Balance can still be bold. If you are suffering and [...]

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Inner Peace: It’s up to You

2022-09-10T10:38:26-07:00December 1st, 2019|Categories: Blog|Tags: , , , |

Our Minds Crave Inner Peace Inner peace is deeply important. A good barometer of one's overall health is how peaceful our mind, body, and emotions are. When the mind is chaotic, it becomes torturous. Similarly, it warps things out of skew. Markedly, your lens of perception gets negative and shades everything in darkness. Our [...]

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