Healing Retreat

Bio Boost and Inner Attunement Session

2022-07-27T13:07:17-07:00May 26th, 2021|Categories: Blog|Tags: , , , |

What is Bio Boost How can you reduce stress, boost your immune system, and enhance your connection to spirit? Using cutting-edge technologies, SpiritQuest Sedona Retreats offers a Bio Boost and Inner Attunement Session. It deeply revives and heals the mind, body, and spirit. We start with the Nobel prize-winning Biomat. The [...]

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Life After Covid: How to Get Back to “Normal”

2022-09-10T10:03:48-07:00March 27th, 2021|Categories: Blog|Tags: , , , , |

Who are we Now? Now that this exceptionally difficult time is winding down, this "life after covid," the question becomes, what do we do? How do we begin the journey back to wellness? These past couple of years have been so dark, so trying, and so demanding for millions of people all over the [...]

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Spiritual Catharsis: A Unique Approach to Healing

2022-09-10T11:00:40-07:00November 21st, 2020|Categories: Blog|Tags: , , , |

Empowerment Through the Healing Process Spiritual Catharsis is a purification or purgation of emotions. It brings about spiritual renewal or release from tension. Healing begins as soon as you become aware that you are the one guiding your own destiny. However, you need additional support sometimes. Seeking the silence of a spiritual refuge allows for [...]

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Inner Child Healing Retreat

2022-09-10T10:19:46-07:00August 18th, 2020|Categories: Blog|Tags: , , |

The Three Ego States: The Adult, The Parent, and the Inner Child What a powerful thing it is to be free. Empathetically free to live, love, and share your deepest expression of devotion. Living free can be a tricky and cunning thing. Humans are born with tremendous gifts. Undeniably, we are free at birth [...]

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Self-Care: The Value of Journaling for Wellness

2022-09-10T10:57:05-07:00February 1st, 2019|Categories: Blog|Tags: , , , |

Self-Care Through Processing & Gratitude The practice of journaling has received great attention as one of the most affordable and helpful wellness tools for self-care. We know that many of our greatest minds, both artists and scientists, kept journals. The activity has only recently been subject to consistent study. The results of these studies [...]

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Learning to Love Yourself

2022-09-10T11:29:02-07:00August 12th, 2018|Categories: Blog|Tags: , , , |

The Secret Gift is Learning to Love Yourself At some point in our lives, most of us wake up with these thoughts, "This is it. This face and conglomerate of bad and good traits. This animal with too much hair here and too little there. This being with all its flaws and pessimistic traits [...]

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Seeing the World with Freshness

2022-09-10T12:00:27-07:00November 28th, 2017|Categories: Blog|Tags: , , |

Change in Life is Inevitable It is an old cliche that “the only thing that stays the same is change.” It may be old and well-used, but that’s because it’s true. Nothing is ever the same, ask any toddler. A toddler responds to the present moment, in a fresh way, closer to the truth. [...]

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On Being Present

2022-09-10T12:03:23-07:00November 1st, 2017|Categories: Blog|Tags: , , , |

What Does Being Present Mean Again and again, we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate this with lovely and nice things. Such as, taking a vacation, hanging out with the kids, planting a garden, or making time for a favorite activity. While these [...]

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What is Healing?

2022-07-16T15:34:29-07:00July 22nd, 2017|Categories: Blog|Tags: , , , , , |

Let's Ponder that Question When skin is cut, is it the antibiotic that “heals?” The bandaid? When injured, the body sends out a set of reactions. How often do we stop and appreciate the wonder that is our physical body? What about our mental, emotional and spiritual bodies? Healing is our birthright. A process [...]

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