SQRLash

Love Languages Bring Couples Closer By understanding the Love Languages desired by your partner you develop intimacy and meet each other's needs. An open heart sees clearly and decisive actions follow. These actions improve your ability to connect with others and [...]

The Ego is Not the True Guide or Higher-Self Most of us spend our lives navigating responsibilities, relationships, work, and countless daily demands. In the process, it is easy to become identified with a running stream of thoughts, fears, judgments, and [...]

Asking the Deeper Questions: How to Strip Away Labels of Identity Who are you when the labels fall away? When you are no longer your profession, your relationships, your successes, your failures, or the story you've told yourself for years? Much [...]

Finding Balance Through Detachment Definitely, on retreat, we work with great diligence on the hindrances of attachment and desire, which are two terms translated from ancient wisdom traditions that often confuse modern Western students. Markedly, this article aims to briefly clarify [...]

Sedona: A Conscious Community The splendor of Sedona is known throughout the world. There is no place like it on Earth. Sedona has it all: climate, location, geology, and human history. All these combine in Sedona, AZ for breathtaking results. With [...]

Change is Inevitable, Embrace It It is an old cliché that “the only thing that stays the same is change.” It may be overused, but only because it is true. While many things may appear unchanging, a closer look reveals otherwise. [...]

What Does Being Present Mean Again and again, we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate this with lovely and nice things such as, taking a vacation, hanging out with the [...]

The Healing Power of Essential Oils: Balancing Mind, Body, and Spirit Essential oils have become popular due to their therapeutic and aesthetic properties. The most expensive oils use many pounds of plant material. In general, those pounds make only one vial [...]

Most people book a spiritual retreat expecting a break from stress. They imagine a few days of peace, beautiful scenery, healthy meals, and a chance to recharge before returning to normal life. While relaxation is certainly part of the experience, it [...]