SQRLash

About Rayonna Lash

This author has not yet filled in any details.
So far Rayonna Lash has created 31 blog entries.

Attachment, Desire, and the Benefit of Retreat

2023-05-03T16:03:21-07:00February 14th, 2018|Blog|

Finding Balance Through Detachment Definitely, on retreat, we work with great diligence on the hindrances of attachment and desire, which are two terms translated from ancient wisdom traditions that often confuse modern Western students. Markedly, this article aims to briefly clarify these terms and then show how a more complete understanding will aid our [...]

Comments Off on Attachment, Desire, and the Benefit of Retreat

The Splendor of Sedona

2023-05-03T14:46:31-07:00January 30th, 2018|Blog|

Sedona: A Conscious Community The splendor of Sedona is known throughout the world. There is no place like it on Earth. Sedona has it all: climate, location, geology, and human history. All these combine in Sedona, AZ for breathtaking results. With over 300 days of blue skies per year, the complimentary orange/red of the [...]

Comments Off on The Splendor of Sedona

How SpiritQuest is Different: Integral Healing

2023-05-03T14:50:54-07:00January 16th, 2018|Blog|

A Place Like No Other There is no retreat center in the United States like SpiritQuest Sedona Retreats because we recognize the interconnected and interdependent nature of health and healing. That's why SpiritQuest is different.  We design customized packages to revive your health and vitality. Being masters of relating, we teach skills and techniques [...]

Comments Off on How SpiritQuest is Different: Integral Healing

How to Make Your Relationship Interesting Again

2023-08-19T11:31:57-07:00December 22nd, 2017|Blog|

Relationships take Dedication & Commitment To be in a relationship as a couple requires constant growth. The person we chose to spend our life with isn’t now the person we married or committed to. People change, needs change. We pass through life milestones and enter distinct phases of our lives. When we commit to [...]

Comments Off on How to Make Your Relationship Interesting Again

Seeing the World with Freshness

2023-02-18T12:14:06-07:00November 28th, 2017|Blog|

Change in Life is Inevitable It is an old cliche that “the only thing that stays the same is change.” It may be old and well-used, but that’s because it’s true. Nothing is ever the same, ask any toddler. A toddler responds to the present moment, in a fresh way, closer to the truth. [...]

Comments Off on Seeing the World with Freshness

On Being Present

2023-10-06T10:42:14-07:00November 1st, 2017|Blog|

What Does Being Present Mean Again and again, we hear wisdom traditions ask us to “be present,” but what does this really mean? Often we associate this with lovely and nice things. Such as, taking a vacation, hanging out with the kids, planting a garden, or making time for a favorite activity. While these [...]

Comments Off on On Being Present

Essential Oils

2023-05-03T16:41:31-07:00October 18th, 2017|Blog|

Here's the Skinny on Essential Oils Essential oils have become popular due to their therapeutic and aesthetic properties. The most expensive oils use many pounds of plant material. In general, those pounds make only one vial of oil. The result is an extremely potent plant essence. When applied, physical and mental [...]

Comments Off on Essential Oils

Why We Need the Benefit of Retreat

2023-05-03T16:43:05-07:00September 30th, 2017|Blog|

Walking a Spiritual Path is Important  Spirituality plays an important role in our daily lives. During the times of ancient cultures, those that chose a spiritual path understood the benefit of retreat from society. They got support from donations as they removed themselves from the typical mundane details of human life. These people were [...]

Comments Off on Why We Need the Benefit of Retreat

Judgment and Compassion

2023-05-03T15:54:55-07:00September 6th, 2017|Blog|

The word “judgment” has many connotations in English. It can have both a negative flavor (as in someone that constantly expresses superiority over others) or a positive flavor (as in the rule of law and justice). Judging, comparing, and assessing are all aspects of our mind and the human experience. [...]

Comments Off on Judgment and Compassion

The Journey of Awakening

2023-05-03T16:47:53-07:00August 21st, 2017|Blog|

A Journey of Expansion and Perspective The journey of awakening begins with an opening and shifting of perspective. Toxic thoughts can rule one’s life and cause a great deal of suffering. It is easy to become absorbed in those thoughts. It is as if the present moment disappears. Imagine your body sitting on a [...]

Comments Off on The Journey of Awakening
Go to Top