Ayurvedic and Yoga Practices for Life Balance
Yoga & Ayurveda to Balance Your Dosha Yoga and Ayurveda are sister sciences to create balance of mind, body and Spirit. According to Ayurveda, we are all comprised of energy and a blending of the elements: earth, fire, water, ether (air). If you get an ayurvedic assessment, you can learn your particular dosha or make-up [...]