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SpiritQuest Retreats

Health & Wellness is a part of balancing mind, body, and spirit!

Inner Peace: It’s up to You

2022-06-29T13:19:59-07:00December 1st, 2019|Categories: Wellness Retreat|Tags: , , , |

Our Minds Crave Inner Peace Inner peace is deeply important. A good barometer of one's overall health is how peaceful our mind, body, and emotions are. When the mind is chaotic, it becomes torturous. Similarly, it warps things out of skew. Markedly, your lens of perception gets negative and shades everything in darkness. Our [...]

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Grasses: The Amazing Health Benefits

2022-06-29T14:18:07-07:00January 25th, 2018|Categories: Wellness Retreat|Tags: , , , , , |

Let's Learn More About Grasses Grasses are bursting with essential vitamins, minerals, amino acids, enzymes, and even chlorophyll to sustain optimal vitality. In addition, they promote digestion and systemic alkalinity. Today we digest many of these grasses in the “superfoods” we add to shakes and smoothies. Due to their high enzyme and nutrient content, [...]

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What is Healing?

2022-06-20T16:31:50-07:00July 22nd, 2017|Categories: Healing Retreat|Tags: , , , , , |

Let's Ponder that Question When skin is cut, is it the antibiotic that “heals?” The bandaid? When injured, the body sends out a set of reactions. How often do we stop and appreciate the wonder that is our physical body? What about our mental, emotional and spiritual bodies? Healing is our birthright. A process [...]

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Detox For Health and Wellness

2022-06-29T16:18:08-07:00August 24th, 2014|Categories: Wellness Retreat|Tags: , , , |

Removing Toxins From Your Body Modern chemicals expose us to harmful toxins every day. Thankfully, we now understand how to detox and remove toxins. Through food, water, skin, and the air we breathe, we absorb toxins. Usually, we are exposed to tiny amounts of toxins. Subsequently, the body can remove them easily. Certainly, over [...]

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