Adventure & Connection in Sedona, AZ

Family Retreat with SpiritQuest in Sedona for personal growth

Expanding Family Awareness

Resolve your conflicts and deepen your connection with our Family Retreat itinerary. As you read the sample itinerary below please keep in mind that we can customize a retreat package at our Retreat Center in AZ lasting anywhere from 2 to 14 days depending on your specific goals.  The list of sessions described below represents one possibility.  Our intent is to construct a synergistic itinerary so that each session builds upon those that came before.  Your Family Retreat will consist of approximately 4-6 hours per day of private one-on-one sessions designed just for you.  While this is a highly intensive experience, you’ll have time to explore the Sedona area and, during the summer months, we’ll even give you directions to some wonderful swimming holes.

Sample Itineraries for Family Retreat

2-day Family Package

Go out on the red rocks during our family retreats in Sedona

Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.

A family retreat in Sedona, Az

You will be met by your personal retreat guide in the morning at our Healing Retreat Center to receive your welcome packet.

Family Dynamics – 90 min. (Together)
This session will help you break through past conflicts and learn to listen without blame or judgment.  Learn new communication skills and healthy strategies for managing conflict.  This healing journey will facilitate a new dynamic between family members, based on love and mutual respect. You will learn to listen and to see each other from a new perspective. Connect with yourself in order to walk deeper into a place of honor and integrity with your family.

Sedona Vortex Experience – 2 hrs. (Land Journey-Together)

Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.

Sound Frequency Bath – 90 min. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Group and personal retreats with SpiritQuest Retreats, Sedona Arizona

Learning to Communicate – 90 min. (Together)
The biggest obstacle our families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for families who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Healing the Family Within – 90 min. (Together)
This remarkable healing process opens the doorway to transcend grief and transform your life.  You will be gently guided to experience the hidden dynamics of your own family system.  Underlying entanglements and unhealthy subconscious bonding can then be released, giving you a chance for forgiveness, a profound sense of freedom and inner peace.

Respect, Honor & Positivity Collage – 2 hrs. (Together)

This group session allows your family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and of self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each family member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

Depart Sedona – Leave the SpiritQuest Sedona Retreat Center feeling balanced and connected. Prepare to use the new insights and skills your family has acquired in order to live a life of contentment and positive communication. The bonding you experienced while on your Family Retreat will last a lifetime!

3-day Family Retreat

Go out on the red rocks during our family retreats in Sedona

Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.

A family retreat in Sedona, Az

You will be met by your personal retreat guide in the morning at our Healing Retreat Center to receive your welcome packet.

Orientation/ Intention Setting (Together) 0.5 hrs. 9:30
Begin your journey with a session of intention setting, sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing & Letting Go Ceremony – 2 hrs.  (Outside) 

Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.

Family Dynamics  – 1.5 hrs. (Together)
This session will help you break through past conflicts and learn to listen without blame or judgment.  Learn new communication skills and healthy strategies for managing conflict.  This healing journey will facilitate a new dynamic between family members, based on love and mutual respect. You will learn to listen and to see each other from a new perspective. Connect with yourself in order to walk deeper into a place of honor and integrity with your family.

Sound Frequency Bath – 1.5 hrs. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Group and personal retreats with SpiritQuest Retreats, Sedona Arizona

Sedona Vortex Experience – 2.5 hrs. (Land Journey)

Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.

Learning to Communicate – 1.5 hrs. (Together)
The biggest obstacle our families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for families who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Boundaries – 1.5 hrs. (Together)
Empower yourself to create your own future when you learn to release patterns of the past! This healing Sedona retreat session is designed to help you learn skills that will allow you to find a more peaceful and harmonious way of being by setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the most essential skills for stress management and addressing mental health. In the Yogi tradition, healthy boundaries are a must!

 

Your Family Retreat in Sedona will allow relationships to bloom with love

Family Nature Walk 2.5 hrs. (Together)

Take light family retreat hike out on the land with a guide. Discover the wisdom of Family Communication and interaction.  Raise your Family’s awareness. Revitalize your life with that new awareness. Go deeper with new tools. Your family deserves to be happy.

Healing the Family Within – 1.5 hrs. (Together)
This remarkable healing process opens the doorway to transcend grief and transform your life.  You will be gently guided to experience the hidden dynamics of your own family system.  Underlying entanglements and unhealthy subconscious bonding can then be released, giving you a chance for forgiveness, a profound sense of freedom and inner peace.

Respect, Honor & Positivity Collage – 1.5 hrs. (Together)

This group session allows your family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and of self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each family member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

Retreat Integration Ending – 1.5 hrs. (Together)
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life…  the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Depart Sedona – Leave the SpiritQuest Sedona Retreat Center feeling balanced and connected. Prepare to use the new insights and skills your family has acquired in order to live a life of contentment and positive communication. The bonding you experienced while on your Family Retreat will last a lifetime!

4-day Family Retreat

Go out on the red rocks during our family retreats in Sedona

Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.

A family retreat in Sedona, Az

You will be met by your personal retreat guide in the morning at our Healing Retreat Center to receive your welcome packet.

Orientation/Intention Setting (Together)
Begin your journey with a session of intention setting, sacred oil blend, welcome packet and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your quest for Spirit!

Releasing Ceremony 2 hrs. (Together)
Venture on the land for a private personal ceremony. At this time you will reflect on those elements that have been blocking your family and release them.

Family Dynamics 1.5 hrs (Together)
This Family Retreat session will help you deal with past conflicts and teach you to listen without judgment.  Learn new communication skills and healthy strategies for managing conflict.  This powerful session will facilitate a new dynamic between family members, based on understanding and mutual respect. You will learn to to see each other from a new perspective. Inspire your family to walk into a place of honor and integrity.

Sound Frequency Bath – 1.5 hrs. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Group and personal retreats with SpiritQuest Retreats, Sedona Arizona

Sedona Vortex Experience 2.5 hrs. (Land Journey, Together)
Concentrated vortex energy is everywhere in Sedona and helps amplify whatever may be needed for spiritual growth. Sedona has been known to help people untangle and release stagnating energy, facilitating healing, meditation, and deepening the connection to the Divine. This session begins with an educational conversation about Sedona history, geology, and lore. Once you have reached your sacred site (chosen for your specific intentions) your guide will lay down a spiritual altar. You will be given a quartz crystal that will amplify the energy beneath you, as you are guided in meditation. You will then enjoy a cleansing sound bath, as you connect with the Earth, the energy, and your higher self. The intention is that you will leave this session refreshed, renewed, balanced, and in harmony.

Learning to Communicate – 1.5 hrs. (Together)
The biggest obstacle our couples/families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your partner/family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for those who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Boundaries for Couples/Family – 1.5 hrs (Together)
Empower yourself to create your future when you learn to release patterns of the past! This Sedona retreat session helps you learn skills that will allow you to find a more peaceful and harmonious way of being. You will know the value of setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the essential skills for stress management and addressing mental health. Boundaries are an integral part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, (re)establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

 

Your Family Retreat in Sedona will allow relationships to bloom with love

Healing The Family Within  1.5 hrs. (Together)
This remarkable Family Retreat session opens your hearts to transcend grief and transform your negative family patterns.  You will be gently guided to experience the hidden dynamics of your own family system.  Underlying entanglements and unhealthy subconscious bonding can then be released, giving you a chance for forgiveness, a profound sense of freedom and inner peace can be felt.

Family Nature Walk  2.5 hrs. (Together)
Take light family retreat hike out on the land with a guide. Discover the wisdom of Family Communication and interaction.  Raise your Family’s awareness. Revitalize your life with that new awareness. Go deeper with new tools. Your family deserves to be happy.

Mantras for Balance – 1.5 hrs. (Together)
Meditation, mantra, and deep breathing are enriching mentally, physically, and spiritually. SpiritQuest teaches meditation as the primary tool for self-healing, the primary means of enhancing self-awareness, and as a gateway to greater self-mastery. During this session, you will be guided through a tranquil journey using mantras, breathing techniques, and chants such as Ra Ma Da Sa that will allow you to move to a place of deep stillness and profound joy.

Heart Awakening – 2 hrs. (Land Journey, Together)
This session creates a pathway of unconditional love and light toward one’s self and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your divinity. The session takes place out on the land and is about reconnecting the heart with nature’s powerful forces. This connection calls forth the remembrance of all things in the universe and how they interact to provide support and love. You are part of all things beautiful. Discover how to open your heart and surrender into peace fully.

Respect, Honor, & Collage of Positivity –  2 hrs. (Together)
This group session allows your partner/family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

Retreat Ingration (End) – During this Family Retreat session you will revisit your retreat experience with your SpiritQuest guide, and discover how your intentions have unfolded.

Depart Sedona – Leave the SpiritQuest Sedona Retreat Center feeling balanced and connected. Prepare to use the new insights and skills your family has acquired in order to live a life of contentment and positive communication. The bonding you experienced while on your Family Retreat will last a lifetime!

5-day Family Retreat

Go out on the red rocks during our family retreats in Sedona

Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.

A family retreat in Sedona, Az

You will be met by your personal retreat guide in the morning at our Healing Retreat Center to receive your welcome packet.

Orientation/Intention Setting (Together) – 0.5 hrs. 9:30
Begin your journey with a session of intention setting sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing & Letting Go Ceremony – 2 hrs. (Outside Together))
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.

Healing the Family from Within – 1.5 hrs. (Together)
This remarkable spiritual healing process opens the doorway to transcend grief and transform your life.  You will be gently guided to experience the hidden dynamics of your family system.  Underlying entanglements locked into fixed patterns and unhealthy subconscious bonding can be released, giving you a chance for a profound sense of freedom and inner peace.

Learning to Communicate – 1.5 hrs. (Together)
The biggest obstacle our families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for families who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Group and personal retreats with SpiritQuest Retreats, Sedona Arizona

Medicine Wheel – 1.5 hrs. (Outside Together)
A Medicine Wheel is a physical creation of stones on the ground with pointer stones in each direction. It helps us with our “Vision,” to see exactly where we are and in which areas we need to develop to realize our full potential. Your guide will help you discover where you are in your life and which areas need to shift.

Relationship Dynamics – 1.5 hrs. (Together)
During this session the practitioner will first observe as you tell the story of your lives together, then evaluate the strengths and weaknesses of your family relationship. The key is to identify the underlying emotions being expressed in the way you communicate with each other. This information will be critical to the healing process, because emotion is the music of the relationship dance.  In order to be successful, you must learn to listen to this music and attune yourself to your family partners.

Respect, Honor & Collage –  2 hrs.  (Together)
This group session allows your family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each family member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

 

Your Family Retreat in Sedona will allow relationships to bloom with love

Past Patterns of Relating – 1.5 hrs. (Together)
Do you feel bound to the past? Learn steps to letting go of the negative patterns of your relationship allowing you to move forward. Feel all your emotions, get to know yourself again, refrain from harboring resentments, free yourself with forgiveness and more. You are the master of your destiny. Allow your magical future to unfold instead of trying to control it. Trust that things happen for a reason and realize that the other person has their own lessons to learn. You must set them free in order to free yourself of emotional turmoil. Your future is bright! Learn to surrender and find your inner peace.

Heart Awakening – 2 .5 hrs. (Land Journey Together)
This session creates a pathway of unconditional love and light toward one’s self and all existence. Using the power of vibration to activate and heal, you will feel the essence of your soul and come into the remembrance of your divinity. The session takes place out on the land and is about reconnecting the heart with nature’s powerful forces. This connection calls forth the remembrance of all things in the universe and how they interact to provide support and love. You are part of all things beautiful. Discover how to open your heart and surrender into peace fully.

Sound Frequency Bath – 1.5 hrs. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Walking Labyrinth – 1.5 hrs. (Together)
This therapeutic session mirrors the journey of life. Use of the labyrinth as a symbol first appears among Native Americans cultures in Arizona around 600 BC, where it represents the sacred path to the Creator. In English the term is generally synonymous with maze, but there is an important a distinction between the two: maze refers to a complex branching puzzle with choices of path and direction; while a labyrinth has only a single, non-branching path, which leads directly to the center. This session is a walking meditation where you will take each step in the present moment with intention.
 

Relating with Awareness – 1.5 hrs. (Together)
Break the old paradigm of how relationships function and create a new understanding of what conscious relating is all about. This session helps you understand that who you are today in this relationship is what is most important. Old patterns of relating are re-evaluated. Tools are brought in such as making clear agreements and learning to be accountable for your actions. Communication skills are explored as well as creating a new concept for moving forward or enhancing your relationships.

Spiritual Awakening – 2.5 hrs. (Land Journey)
Spiritual Awakening deals with deepening your connection with God/Source/Spirit and working with you at your Soul level, asking the questions, and exploring why did you come here? What are your lessons, challenges? What is your purpose? Get in touch with you at your center, the Source of who you are, using principles of meditation, connection, and the power of being present. This session will assist with removing blockages, helping a person to better connect spiritually.

Building Self-Esteem – 1.5 hrs. (Together)
How do you see yourself? Do you question your value or look to others for validation or self-worth? If you find yourself looking away when you see your reflection, then this session is for you. Self-esteem is something that is built and developed over a long period of time. Many times, a mixture of wounded parental conditioning, faulty beliefs, and toxic relationships, will destroy the way a person sees themselves, hence damaging a person’s self-worth or self-esteem. How you identify your meaning and worth has many different important dynamics that are important for a person to clear, and re-build. With a unique and in-depth process, we will help you to peel back those layers to get to the real you. You will shed away the old layers of guilt and shame, to allow your true beauty/self to shine. We will help you to re-write your story, laying a strong and sturdy foundation of truth, integrity, worthiness, and self-love. We will assist you in re-developing your self-esteem, cleansing your perception, and making way for your new transformation.


Canyon Journey – 3 hrs. (Land Journey) 

Take off with your own spiritual guide into the Sacred Canyons of Sedona and discover the quiet place inside yourself. Let your connection with yourself and nature allow for a huge release. Be led by your totem guides to find clarity and peace of mind. This session takes place in a rich riparian ecosystem near an amazing creek in Sedona. Feel rejuvenated, cleansed and born again into your new life. This will be a day unlike any other you have experienced.

Boundaries – 1.5 hrs. (Together)
Empower yourself to create your own future when you learn to release patterns of the past! This healing Sedona retreat session is designed to help you learn skills that will allow you to find a more peaceful and harmonious way of being by setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the most essential skills for stress management and addressing mental health. Boundaries are an essential part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, re-establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

Retreat Integration Ending – 1.5 hrs. (Together)
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life…  the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need.

Depart Sedona – Leave the SpiritQuest Sedona Retreat Center feeling balanced and connected. Prepare to use the new insights and skills your family has acquired in order to live a life of contentment and positive communication. The bonding you experienced while on your Family Retreat will last a lifetime!

6-day Family Retreat

Go out on the red rocks during our family retreats in Sedona

Arrive in Sedona, AZ – Check into your accommodations and enjoy some free time for hiking, shopping, or just soaking in the hot tub.

A family retreat in Sedona, Az

You will be met by your personal retreat guide in the morning at our Healing Retreat Center to receive your welcome packet.

Orientation/Intention Setting (Together) – 0.5 hrs. Start Time: 9:30
Begin your journey with a session of intention setting sacred oil blend, welcome packet, and orientation for your retreat. You will be invited to identify which intentions you have for beginning your life anew. Get centered, get comfortable: use this session as a great start to launch your Quest for Spirit!

Releasing Ceremony – 2 hrs. (Outside)
Your retreat will begin when your SpiritQuest guide takes you out for a special releasing ceremony. During this session you will set your intention and identify blockages that have been holding you back. When you release these, you can begin to move forward and re-connect with yourself once again.

Healing the Family from Within – 1.5 hrs. (Together)
This remarkable spiritual healing process opens the doorway to transcend grief and transform your life. You will be gently guided to experience the hidden dynamics of your family system. Underlying entanglements locked into fixed patterns and unhealthy subconscious bonding can be released, giving you a chance for a profound sense of freedom and inner peace.

Learning to Communicate – 1.5 hrs. (Together)
The biggest obstacle our families learn to overcome is ineffective communication. During this session learn various techniques for heartfelt communication. Do you feel that you are not being heard? Is your family member talking over you? Does the communication divert from the issue at hand? If so, this session is perfect for families who want to honor each other’s feelings and the result is a clearing of issues/blockages that have been trapped in a repeating unhealthy cycle.

Group and personal retreats with SpiritQuest Retreats, Sedona Arizona

Medicine Wheel – 1.5 hrs. (Outside)
A Medicine Wheel is a physical creation of stones on the ground with pointer stones in each direction. It helps us with our “Vision,” to see exactly where we are and in which areas we need to develop to realize our full potential. Your guide will help you discover where you are in your life and which areas need to shift.

 

Relationship Dynamics – 1.5 hrs. (Together)
During this session the practitioner will first observe as you tell the story of your lives together, then evaluate the strengths and weaknesses of your family relationship. The key is to identify the underlying emotions being expressed in the way you communicate with each other. This information will be critical to the healing process, because emotion is the music of the relationship dance. In order to be successful, you must learn to listen to this music and attune yourself to your family partners.

Respect, Honor, & Collage – 2 hrs. (Together)
This group session allows your family to discuss the topic of respect and honor. Learn what it means to respect each other. Explore the concept of boundaries and of self-respect. This session emphasizes the golden rule of treating others the way you would like to be treated yourself. Create a collage board for each member looking at positive qualities each family member possesses. Discuss how selfish or self-centered behavior discounts these qualities and destroys harmony.

 

Your Family Retreat in Sedona will allow relationships to bloom with love

Canyon Journey – 3 hrs. (Land Journey)
Take off with your own spiritual guide into the Sacred Canyons of Sedona and discover the quiet place inside yourself. Let your connection with yourself and nature allow for a huge release. Be led by your totem guides to find clarity and peace of mind. This session takes place in a rich riparian ecosystem near an amazing creek in Sedona. Feel rejuvenated, cleansed and born again into your new life. This will be a day unlike any other you have experienced.

Breaking Old Beliefs – 1.5 hrs. (Together)
In this session, you’ll learn how belief systems are the “instructions” you have in your subconscious. These instructions determine almost all aspects of your life, similar to how computer software determines what a computer will do. Many of these beliefs were formed early in childhood and have not been updated to a healthy adult viewpoint, which can cause numerous problems. By looking at the patterns in your life, the practitioner will help you learn to recognize your unconscious belief systems and how they are affecting you. Once the belief is found, it can be updated, at which point it loses its power over you.

Sound Frequency Bath – 1.5 hrs. (Together)
You’ll experience truly amazing sensations as the practitioner gently invites stuck energy to move or vibrate again… or over-stimulated energy to explore stillness in this session in our Retreat Center Sound Healing room. The different parts of our physical, emotional, mental and spiritual being resonate to different frequencies of vibration. This is the experience of not only health and vitality, but expansion, consciousness, and eventually transcendence. The Sonic entrainment that you will experience will send you into perfect alignment with the universe.

Relating with Awareness & Clarity – 1.5 hrs. (Together)
Break the old paradigm of how relationships function and create a new understanding of what conscious relating is all about. This session helps you understand that who you are today in this relationship is what is most important. Old patterns of relating are re-evaluated. Tools are brought in such as making clear agreements and learning to be accountable for your actions. Communication skills are explored as well as creating a new concept for moving forward or enhancing your relationships.

Spiritual Awakening – 2.5 hrs. (Land Journey)
Spiritual Awakening deals with deepening your connection with God/Source/Spirit and working with you at your Soul level, asking the questions, and exploring why did you come here? What are your lessons, challenges? What is your purpose? Get in touch with you at your center, the Source of who you are, using principles of meditation, connection, and the power of being present. This session will assist with removing blockages, helping a person to better connect spiritually.

Meditation – 1.5 hrs. (Together)
What do the spiritual Yogi masters know that you don’t? They know how to meditate! SpiritQuest teaches meditation as the primary tool for self-healing, the primary means of enhancing self-awareness, and as a gateway to greater self-mastery. During this session you will experience a guided meditation, allowing you to move to a place of deep stillness within yourself. You will learn powerful techniques that you can incorporate into your life to help manage stress levels and you will emerge with a profound sense of joy.

 

Building Self-Esteem – 1.5 hrs. (Together)
How do you see yourself? Do you question your value or look to others for validation or self-worth? If you find yourself looking away when you see your reflection, then this session is for you. Self-esteem is something that is built and developed over a long period of time. Many times, a mixture of wounded parental conditioning, faulty beliefs, and toxic relationships, will destroy the way a person sees themselves, hence damaging a person’s self-worth or self-esteem. How you identify your meaning and worth has many different important dynamics that are important for a person to clear, and re-build. With a unique and in-depth process, we will help you to peel back those layers to get to the real you. You will shed away the old layers of guilt and shame, to allow your true beauty/self to shine. We will help you to re-write your story, laying a strong and sturdy foundation of truth, integrity, worthiness, and self-love. We will assist you in re-developing your self-esteem, cleansing your perception, and making way for your new transformation.

Walking Labyrinth – 1.5 hrs. (Together)
This therapeutic session mirrors the journey of life. Use of the labyrinth as a symbol first appears among Native Americans cultures in Arizona around 600 BC, where it represents the sacred path to the Creator. In English the term is generally synonymous with maze, but there is an important a distinction between the two: maze refers to a complex branching puzzle with choices of path and direction; while a labyrinth has only a single, non-branching path, which leads directly to the center. This session is a walking meditation where you will take each step in the present moment with intention.

Boundaries – 1.5 hrs. (Together)
Empower yourself to create your own future when you learn to release patterns of the past! This healing Sedona retreat session is designed to help you learn skills that will allow you to find a more peaceful and harmonious way of being by setting healthy boundaries and remembering your priorities. Setting appropriate boundaries is one of the most essential skills for stress management and addressing mental health. Boundaries are an essential part of taking care of one’s self. Your practitioner will help you to identify what it means to set them, (re)establish them, and maintain them. In the Yogi tradition, healthy boundaries are a must!

Stress Reduction Tools – 1.5 hrs. (Together)
Are you ready to become the master of your life? This retreat session will teach you a powerful set of techniques to break through old patterns and belief systems, alleviate stress, and stay centered. The session includes tools that you can incorporate into your daily life to break through anxiety and depressive states of mind. Once you have gained the tools you need to avoid the damaging patterns of the mind, you will feel renewed and more alive!

Family Nature Walk – 2.5 hrs. (Land Journey – Together)
Take a light family retreat hike out on the land with a guide. Discover the wisdom of Family Communication and interaction. Raise your Family’s awareness. Revitalize your life with that new awareness. Go deeper with new tools. Your family deserves to be happy.

Retreat Integration & Ending – 1.5 hrs. (Together)
During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life… the life YOU truly desire. Our intention is to be there for you after your retreat as well. Our Lifeline can provide the support you may need

Depart Sedona – Leave the SpiritQuest Sedona Retreat Center feeling balanced and connected. Prepare to use the new insights and skills your family has acquired in order to live a life of contentment and positive communication. The bonding you experienced while on your Family Retreat will last a lifetime!

“We feel we gained something valuable from every practitioner. We gained tools for healthy communication and day to day interactions. Each person in our family learned the value of self-confidence and speaking our truth in a kind way. SpiritQuest was a safe place to share our feelings and work through our issues. We even had a few sessions for opening our creativity as well as learning powerful and balanced ways of expressing ourselves. We also worked through some issues and broke down some walls. We will definitely be back. Thank-you!”
Carrie A., Dawson

In the U.S. call 928-282-2509 (from Canada 1-888-400-1819). Contact us today for a free consultation!

“You have to grow from the inside out. None can teach you, none can make you spiritual.
There is no other teacher but your own.”
— Swami Vivekananda