Building Healthy Relationships Through Communication

Relationship intimacy with yourself and others can be yours to have.  Communication is key to that basic human need to be understood and to be connected to other people. Through the relationships, we have with others, we have a mirror indication of how we portray our sense of self.  Join SpritQuest Retreats Couples Group Retreat, “Communication Dynamics for Enhanced Relationships”, and discover how to move forward authentically and truthfully.  SpiritQuest owner, Katherine Lash, will introduce you to select practitioners to facilitate your group retreat who will guide you safely during your Couples Group Retreat so you can allow yourself to truly recover from the past and repair damaged relationships. Heal all aspects of your life, connect to, create and live from your heart-centered, soul-based, authentic self. Our clients come from all over the world. You will find yourself gathered with others who are here on the Couples Group Retreat for the same purpose: to break old patterns and step forward with freedom and joy. Together you will support and connect on a deep spiritual level.


No dates in 2017 – Please call for other options

$595 per person

To BOOK this Group Retreat at the SpiritQuest Group Retreat Center in Sedona Arizona, please call 928-282-2509

Click here “Group Retreat Logistics” for information on transportation, accommodations etc.

“I am expanding and growing and loving more every day!”

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Couples Group Retreat Description

Even happy and well-adjusted couples have struggles with stress and life challenges.  When these difficult periods emerge it’s important for partners to remain composed, positive, and dedicated to working together.  Proper Communication Dynamics can ensure that you as a couple, can grow closer together so when tough times enter your personal lives you can handle them through supporting each other; which will enhance your relationship, not only with your partner but with yourself.  SpiritQuest owner Katherine Lash will introduce you to your Couples Group Retreat Practitioners who guide you in a safe environment where you will learn as a couple and/or individual Communication Dynamics that will allow you to deal with present moment awareness, and gaining insight into habitual patterns of thoughts, feelings, and interactions with others.  When applying this healthy communication to relationships it provides an opportunity to enhance joy, compassion, and connectedness. Learn Communication Dynamics that will Heal all aspects of your life, connect to, create and live from your heart-centered, soul-based, authentic self.  This Couples Group Retreat takes place both indoors at our Group Retreat Center and out on the land.  Join SpiritQuest for a unique approach is one that will leave a lasting impression. If you would like to enhance your retreat with a few one-on-one sessions just let us know in advance and we will arrange it for you. Now is the time to clear your schedule for a retreat. You’ll never be the same. Call us today!

Couples Group Retreat Itinerary

Arrive in Sedona, AZ

Please plan to arrive in Sedona the day before the retreat is scheduled to begin. Check into your accommodations and get a good night’s sleep.

Breaking old Patterns and Enhancing Relationships

Clients on a the red rock land in Sedona while on a Retreat with SpiritQuest

Many of the ways in which we communicate and interact in our relationships are based on patterns of behavior we learned when we grew up. However, most of us live in different circumstances these days and many of the behaviors we learned are not what we want our relationships to be like.  Recognize your own habits and where you can release baggage, beliefs, and behaviors, allowing room within to heal and grow into a higher vibration and understanding of Self.

9:30 am – Registration
(Meet at the SpiritQuest Retreat Center.)

10:00-12:00  Couples Sedona Retreat: Conscious Agreements

During your Couples Group Retreat in AZ, understand how to break the old paradigm of how relationships function and create a new understanding of what conscious relating is all about. This Sedona Couples Group Retreat session helps you understand that your -self-awareness, of who you are today in this relationship is what is most important. Tools are brought in such as making clear agreements and learning to be accountable for your actions. Communication skills are explored as well as creating a new concept for moving forward or enhancing your Couples or Marriage relationships.

2:00-4:00  Letting Go (Land Journey)

To choose wholeness and self-love is be brave enough to make the choices that bring you more happiness, even when it’s hard. You create a struggle when you try to control your life… try to make your life different from what it is… when you take on burdens and create judgments. Life becomes a burden when you put pressure on yourself for your life, communication suffers as you isolate, and thus relationships become either fragile or non-existence. This session will help with tools and insights to “allow” all that is and surrender into the joy that is yours to be had.

Enhancing Your Relationship Through Understanding

couples hiking near cathedral rock sedona, az

Couples hiking near Cathedral rock enjoy nature while on a break from a couples retreat in Sedona

Open, honest communication is a key be part of every healthy relationship.  Poor communication, especially in committed relationships, can make one or both involved feel frustrated in the heat of the moment with the conversation and the outcome. In the heat of the moment, we tend to forget how to be kind, patient and loving.  It’s time to learn and remember.  Today these Couples Group Retreat Sessions will equip you with tools and skills to build healthy relationships through communication.

10:00-12:00  Couples Tools For Relationship

During your Couples Group Retreat Session Tools for Relationship Enhancement learn new skills that you can incorporate to further improve your communication and intimacy as a couple.  Learn to enhance your relationship with tools that help you be in the moment and present with each other during this couples retreat session.  Learn to listen and discover ways to make your relationship richer and deeper.  Enhance what you have and honor & respect your partner.

2:00-4:00 Re-Negotiating The Contract

When relationships begin, there are contracts made and vows taken with a purpose to build a healthy relationship. Over a period of time circumstances change, people change, and situations change.  This Sedona Couples Retreat Session Re-Negotiating the Contract helps you as a couple re-evaluate your contract in terms of your self-awareness of who you are in the present moment.  Discover your own authentic truth and learn to have the courage to live your life’s purpose.

Healthy Communication for Moving Forward in Love

Personal Weekend Getaway with SpiritQuestin Sedona, AZ

Experience Sedona Arizona vortexes while on a Weekend Getaway with SpiritQuest

Communicating effectively with each other in a relationship usually is easy while in the honeymoon phase, the real challenge begins when this phase is over. It can be destructive and possibly fatal to simply think that you can communicate effectively with your partner or spouse on your own. Only through learning tools together can greater understanding be reached.   It is indeed a process, and you will need to practice it in your journey of life.  With the ability to communicate openly, negotiate willingly, you can build a strong relationship in which unconditional love develops and enriches all relationships you have in life!

10:00-12:00  Visioning A Purpose Together

Co-create a spiritual and physical life path vision together as a couple, with mutually clear goals and intentions. During this Couples Group Retreat Session of Visioning a Life Purpose Together you will be guided to feel a deep sense of shared purpose and togetherness. Move forward into a vast and limitless realm of self-growth and self-love as a couple and this love will bond you together to where anything is possible.

One-on-One Intensives for the Healing Group Retreat

Couples Retreat: Hiking in Sedona, Arizona

Embark on a hike to re-connect during our couples retreat sessions

Our Couples Group Retreat can be done either as a stand-alone experience, or enhanced by extending your stay to go deeper through intensive one-on-one private sessions at our Private & Group Retreat Center. If this is your plan we recommend you schedule at least one to four days as an extension. While all the sessions offered by SpiritQuest® will be available, we have included below a list of those that are especially appropriate for this retreat. Those who feel the group sessions are not enough may also elect to extend their stay just to experience some of the fun adventure activities Sedona offers.

Recommended Intensives & Adventures:

— Chakra Balancing & Activation
— Couples Massage
— Emotional Clearing
— Couples Tantra – Sacred Intimacy
— Learning to Trust Again


Couples Retreat in Sedona, Arizona - SpiritQuest Retreats

Ignite your relationship with a Couples Retreat in Sedona, Arizona with SpiritQuest Retreats

Join a small intimate group of others to learn what it means to be in the moment within empowerment and self love. Learn to be free from your past and create Self- Confidence within, allowing healthy communication to enhance relationships, not only with yourself, but also with others. . Whether you’re healing emotionally, going through life transitions, or simply wish to re-connect with your Mind, Body and Spirit, now is the time to experience a transformation that will change your life! This Couples Group Retreat is a weekend of empowerment of self and/or your partner to create serenity and re-focusing to re-ignite joy in your life!.


I am so grateful for this experience! Before I came here I was angry, bitter, and depressed. I see now that I am full of love, light, forgiveness, acceptance, and hope. Before I came here I didn’t know what my purpose was but now I see that I am here for a reason – to help others heal and that everything that has ever happened to me up to this point has been to show me and lead me to my purpose. Before I came, I was trying to deny everything about me (my feminine self, my child self, my nurturing self), and through the teachings of this retreat I can finally accept and trust myself. I am so confident and open. I feel like life has hope and many opportunities for me. I can’t wait. Thank you SpiritQuest for giving me the tools to move forward with peace and happiness!
Becky P. - Denver