Tai Chi and Qigong: Promoting Balance and Spiritual Flow

2022-09-10T10:21:36-07:00July 29th, 2020|Categories: Blog|Tags: , , , |

 By Emily Neal Qi: The Connecting Power Qigong and Tai Chi are Chinese practices of moving meditation. Qi (also called Chi) is the core concept of Tai Chi and Qigong. Consequently, it is the life force energy that flows throughout the body. Empathetically, it moves through pathways known as meridians. Qi energy animates all [...]