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Sample Itinerary:  Intensive 3 Day Spiritual Retreat
 5 Day Itinerary With 2 Days Of Travel & 3 Full Days of Private Sessions

SpiritQuest offers Sedona's best spiritual retreats at the best prices. Why pay more? What makes this spiritual retreat special is that it's all about you!  With one-on-one attention from master practitioners, you will experience a more profound shift of consciousness, in a shorter period of time, than what you could expect from a group retreat twice as long. If you need of a spiritual tune up, a customized spiritual retreat is a great way to maximize your time and budget in Sedona. Embark on an amazing spiritual journey of self-discovery, transformation and personal growth! As you read the sample itinerary below please keep in mind that it can be customized to fit your specific goals. Our promise is to construct a synergistic itinerary where each new experience builds on those that came before.

Day 1:

Arrive in Sedona
Check into your accommodations, relax and unwind.  This is a good time to reflect on your goals for the retreat.  It is important that you get a good night's sleep so that you are ready to begin in the morning! If you arrive in Sedona early enough in the day, you can enjoy some time exploring the town on your own.

Day 2:

Releasing Ceremony
Your SpiritQuest guide will take you out for a special welcoming ceremony to set your intention for the retreat and identify blockages that need to be released.

Insights Into Self
Looking for wisdom and insight into the self?  In this session you can explore any questionable areas of your life. You will be guided to meet your own inner wisdom, and connect with it to make realistic decisions.   Align and integrate this new wisdom to establish wholeness, thus empowering you and your life.

Third Eye Expansion
Expand your awareness and open your intuition with the stimulation of the third eye chakra point.  The third eye is opened using warm oil that flows onto the scalp, after which the crown chakra will be wrapped in warm towels as the oils hydrate the hair.  You will then experience a head and scalp massage. For the body, essential oils are used to stimulate stagnant areas. The feet and hands receive an exfoliating massage and shea butter hydration to balance the whole system.

Day 3:

Private Sedona Vortex Experience
Get outside in the beauty of Sedona and feel your connection to the Earth.  Concentrated vortex energy is everywhere in Sedona and helps us amplify whatever is needed for our spiritual growth.  Our guides will take you to a private location and use special tools like guided meditation, chanting, crystal bowl sound healing, and yogic breathing to gently open you to the subtle Earth energy that makes this such a wondrous place.

Deep Meditation
No experience necessary! Over the last 30 years modern science has finally begun to recognize and catalog the enormous health benefits of daily meditation.  Because the mind and body are intimately connected, when the mind settles down, so does the body.  During this session you will receive instruction on the tools and techniques associated with the three different forms of meditation, then you will be taken on a tranquil journey using sound and crystal bowls, allowing you to move to a deep place of stillness and rhythm within yourself. We guarantee you will come out glowing and that continued practice will transform your life.

Day 4:

Spiritual Awakening
Spiritual Awakening deals with deepening your connection to God/Source/Spirit, and working with you at your Soul level to explore the question of why you are here?  What are your lessons?  What is your purpose?  Get in touch with you at your center, the Source of who you really are, by bridging the outer world with the inner.

BioMat Healing
The core of BioMat technology is a combination of far infrared rays, negative ion effects and the conductive properties of amethyst channels. Combining these three powerful health stimulators allows remarkable healing to occur at the cellular level. It's a safe and natural way to achieve optimal energetic alignment and a more vibrant state of health.

Mind, Body & Spirit Integration - During this session you will review and reflect on your retreat experience with your SpiritQuest guide, then discover how to use your own inner power to create a more joyous, abundant and healthy life...  the life YOU truly desire.

The afternoon is free time to process your experience and explore Sedona on your own.

Day 5:

Depart Sedona

Add or substitute any of these sessions to customize your Sedona spiritual retreat:  Soul Recovery, Empowerment Tools of the Inner Journey, Emotional Clearing, Chakra Balancing, Medicine Wheel Ceremony, Awakening Through Dreamtime, Vibrational Sound Therapy, Bodywork & Spa Treatments